Mental Health Vocabulary: Common Words and Collocations
1. Emotional well-being: The overall state of a person’s emotions and mood.
Ex: Regular exercise and social connections contribute to improved emotional well-being.
2. Mental illness: A condition that affects a person’s thinking, feelings, or behavior, often causing distress.
Ex: Common mental illnesses include depression, anxiety disorders, and bipolar disorder.
3. Psychological resilience: The ability to adapt and recover from adversity or stress.
Ex: Building psychological resilience can help individuals cope with life’s challenges more effectively.
4. Therapeutic intervention: Professional treatment aimed at improving mental health.
Ex: Cognitive-behavioral therapy is a common therapeutic intervention for treating anxiety.
5. Stigma: Negative attitudes or beliefs about mental health conditions that lead to discrimination.
Ex: Reducing stigma around mental health encourages more people to seek help.
6. Self-care: Activities and practices that individuals use to maintain their mental and emotional health.
Ex: Meditation, sufficient sleep, and spending time in nature are common forms of self-care.
7. Mindfulness: The practice of focusing on the present moment and accepting it without judgment.
Ex: Mindfulness techniques have been shown to reduce stress and improve concentration.
8. Support network: A group of people, such as family, friends, or professionals, who provide emotional or practical assistance.
Ex: Having a strong support network can make a significant difference in managing mental health issues.
9. Preventive measures: Actions taken to reduce the risk of developing mental health problems.
Ex: Preventive measures include promoting mental health education and encouraging early intervention.
10. Coping strategies: Techniques used to manage stress, anxiety, or other mental health challenges.
Ex: Developing healthy coping strategies, such as journaling or talking to a therapist, helps improve overall mental health.
@IELTS_Assisstant
@safarov_english
@IELTS_Exam_Question
@IELTS_PDF_Bot
1. Emotional well-being: The overall state of a person’s emotions and mood.
Ex: Regular exercise and social connections contribute to improved emotional well-being.
2. Mental illness: A condition that affects a person’s thinking, feelings, or behavior, often causing distress.
Ex: Common mental illnesses include depression, anxiety disorders, and bipolar disorder.
3. Psychological resilience: The ability to adapt and recover from adversity or stress.
Ex: Building psychological resilience can help individuals cope with life’s challenges more effectively.
4. Therapeutic intervention: Professional treatment aimed at improving mental health.
Ex: Cognitive-behavioral therapy is a common therapeutic intervention for treating anxiety.
5. Stigma: Negative attitudes or beliefs about mental health conditions that lead to discrimination.
Ex: Reducing stigma around mental health encourages more people to seek help.
6. Self-care: Activities and practices that individuals use to maintain their mental and emotional health.
Ex: Meditation, sufficient sleep, and spending time in nature are common forms of self-care.
7. Mindfulness: The practice of focusing on the present moment and accepting it without judgment.
Ex: Mindfulness techniques have been shown to reduce stress and improve concentration.
8. Support network: A group of people, such as family, friends, or professionals, who provide emotional or practical assistance.
Ex: Having a strong support network can make a significant difference in managing mental health issues.
9. Preventive measures: Actions taken to reduce the risk of developing mental health problems.
Ex: Preventive measures include promoting mental health education and encouraging early intervention.
10. Coping strategies: Techniques used to manage stress, anxiety, or other mental health challenges.
Ex: Developing healthy coping strategies, such as journaling or talking to a therapist, helps improve overall mental health.
Rate the post:
🔥 - Perfect
❤️ - Good
🕊 - Not Bad
@IELTS_Assisstant
@safarov_english
@IELTS_Exam_Question
@IELTS_PDF_Bot