(@articles_in_english).pdf
#hottopic
The Science of Building Extreme Discipline✍️
Studies show that when people delay gratification (e.g., choosing a long-term benefit over an immediate pleasure), their dopamine pathways become stronger. This is why small wins—like making your bed every
morning or finishing a reading goal.
📰@articles_in_english
The Science of Building Extreme Discipline✍️
Studies show that when people delay gratification (e.g., choosing a long-term benefit over an immediate pleasure), their dopamine pathways become stronger. This is why small wins—like making your bed every
morning or finishing a reading goal.
📰@articles_in_english