Post #1996 — ELDORA DUSTMURADOVNA (@eldoradustmuradovna)

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ELDORA DUSTMURADOVNA

4 Mar, 13:10

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❗️Go'zallarim, esingizda bo'lsa biz kecha yog'lar haqida gaplashgan edik.

🔆 Bugun kundalik ratsionda yog' istemoli me'yorlari haqida gaplashamiz.

✅ Yog'lar – organizmimiz uchun zarur energiya manbai bo‘lib, bir vaqtlar sog‘lom hayot tarzi uchun muhim elementlardan biridir.

🎯 Yog'larni to‘g‘ri miqdorda iste'mol qilish yurak-qon tomir kasalliklari va boshqa salbiy holatlardan himoya qiladi.

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