Post #71362 — SOG'LOM HAYOT ️️ (@SoglomHayot)

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SOG'LOM HAYOT ️️

8 Mar, 16:09

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БОЛАНИ ҚАЧОН ҚЎШИМЧА ОВҚАТГА ЎРГАТИШ КЕРАК? 👶🍏

🍼 6 ойдан кейин она сути (ёки аралашма) билан бирга қўшимча овқат керак бўлади.
🥦 Аввал сабзавотлар, кейин мевалар!
🥣 Ёрмалар – темир манбаи!
🍗 Оқсилли маҳсулотлар – мустаҳкам иммунитет учун!

⚠️ 1 ёшгача нима мумкин эмас?
🚫 Туз ва шакар – буйракка оғир ботади
🚫 Асал – ботулизм хавфини келтиради
🚫 Цитруслар – аллергия чақириши мумкин

🌿 @SoglomHayot – Соғлом ҳаёт сари тўғри қадам!

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