I strongly recommend deleting this app. From my experience, over the last years I have become less curious about learning new things. Additionally, as a result of watching a lot of reels in a day, you will get digital ADHD (attention defeciency). At first, I thought this would be useful bcz I don't get bored as a result of not being able to focus enough (this shows how dumb I was😑), which means I manually worsened my concentration ability. Before I could watch 3-hour-films very easily, but now for me it is difficult to watch even 30 min of a film. This is not a myth, this is my hands-on experience! Learn from my mistakes, and do not ever get used to watch short videos.