#Challenge #2 #DopamineDetox
New day, new week, new challenge!
Good time of the day to everyone. Today, I’m taking on a new challenge suggested by my friend @oybek2555: Dopamine Detox.
I’ve seen a few YouTube previews about this topic but never actually watched them. So yesterday, I did some research, and now I’m ready to give it a try.
The rule is simple: avoid any "cheap dopamine" sources like doomscrolling, listening to music, meaningless chats, watching films, and so on.
I’ll be doing this for exactly one week. Stay tuned—I'll share the results on this channel on January 13th.
New day, new week, new challenge!
Good time of the day to everyone. Today, I’m taking on a new challenge suggested by my friend @oybek2555: Dopamine Detox.
I’ve seen a few YouTube previews about this topic but never actually watched them. So yesterday, I did some research, and now I’m ready to give it a try.
The rule is simple: avoid any "cheap dopamine" sources like doomscrolling, listening to music, meaningless chats, watching films, and so on.
I’ll be doing this for exactly one week. Stay tuned—I'll share the results on this channel on January 13th.