Post #7924 — Psixologik bilimlar (@psixologikbilimlar)

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Psixologik bilimlar

18 Nov, 19:14

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Иммунитетни туширувчи одатлар

• Кўп ширинлик истеъмол қилиш
• Кўп туз истеъмол қилиш
• Кам ёки ёмон ухлаш
• Кўп ёғли овқатлар ейиш
• Кам суюқлик (сув) ичиш
• Кам клетчатка ейиш
• Кам оқсил истеъмол қилиш
• Кам сабзавот ва мева ейиш
• Камҳаракат ҳаёт тарзи

⁉️Иммунитетни кўтариш учун нима қилиш керак?
✅Юқоридагиларни аксини қилиш керак!

🚀Каналга уланишни унутманг
@psixologikbilimlar

2.8k 0 59 30

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