✅3 lessons
✅Gym 80 minutes
✅10,500 steps
✅1 book(almost finished the Metamorphosis by Kafka)
✅meal prep(for lunch tomorrow):
400 grams of chicken breast
120 grams of minced lean beef
3 scrambled eggs
Cooked in 2 tablespoons of olive oil
1300 calories
165 grams of protein
What a productive day I’ve had:)
✅Gym 80 minutes
✅10,500 steps
✅1 book(almost finished the Metamorphosis by Kafka)
✅meal prep(for lunch tomorrow):
400 grams of chicken breast
120 grams of minced lean beef
3 scrambled eggs
Cooked in 2 tablespoons of olive oil
1300 calories
165 grams of protein
What a productive day I’ve had:)