I’ve been home alone for the past week and been experimenting with different recipes using the same old ingredients: chicken breast, eggs, and minced lean beef.

Today on the menu(this is my lunch for tomorrow):

500grams of chicken breast
4 eggs
And some veggies 🥗

1000 calories
135g protein.

I’ve been on a similar diet for over 40days
Lost 10+ kg

Ask your questions about weight loss, I’ll answer them to the best of my ability