(@articles_in_english).pdf
#health
Simple Health Tips Every Student Should Know✍️
Endless scrolling on social media or binge-watching Netflix might feel like relaxation, but it can have the opposite effect. Excessive screen time, especially before bed, disrupts sleep and can contribute to anxiety and decreased focus.
📰@articles_in_english
Simple Health Tips Every Student Should Know✍️
Endless scrolling on social media or binge-watching Netflix might feel like relaxation, but it can have the opposite effect. Excessive screen time, especially before bed, disrupts sleep and can contribute to anxiety and decreased focus.
📰@articles_in_english