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Продам канал с доходом 138090

Всего за 55 000. Срочно нужны деньги.
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Betakror bekajon!

private channel
Channel's geo and language: Uzbekistan, Uzbek
Category: Edutainment

Bekajonlarga "tez yordam" kanaliga xush kelibsiz!🥰
Biz bilan vaqtni, naqdni, asablarni tejab yechim topasiz!💡
Heshteglar orqali izlang:
#lifehack
#retsept
#kichkintoy_menyusi
#betakrorsiz
#tez_yordam

Murojaat uchun: @Gulshahnozbot

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Channel's geo and language
Uzbekistan, Uzbek
Category
Edutainment
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Betakror bekajon!

31 Jan, 11:01

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Mehmonlar hayratda qolishadi!

#lifehack

@betakror_bekajon - bekajonlarga tez yordam kanali!
45 0 3 4
Betakror bekajon!

31 Jan, 07:05

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🍏Mazali olmali oladilar

📝Tarkibi:
🔺olma - 2 dona
🔺 tuxum - 1 dona.
🔺shakar - 1 osh qoshiq.
🔺un - 3 osh qoshiq.
🔺doljin - ta'mga ko'ra

#retsept

@betakror_bekajon - bekajonlarga tez yordam kanali!
41 0 3 3
Betakror bekajon!

31 Jan, 06:04

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🌺Juma tonggi muborak bo'lsin!🌺

Buguningiz xayrli o'tsin!

@betakror_bekajon - bekajonlarga tez yordam kanali!
37 0 1 3
Betakror bekajon!

30 Jan, 11:00

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Sizning tanangizga nima yetishmayapti va uni qanday tuzatish kerak❓

🍫Xohlasangiz: shokolad
Yetarli emas: magniy
Manba: yong'oqlar, mag'izlar, mevalar, dukkaklilar.

🍞Xohlasangiz: non
Yetarli emas: azot
Manba: yuqori proteinli ovqatlar (baliq, go'sht, yong'oqlar).

🍭Xohlasangiz: shirinliklar
Yetarli emas: glyukoza
Manba: asal, shirin sabzavotlar, rezavorlar va mevalar.

🍲Xohlasangiz: yog'li ovqatlar
Yetarli emas: kaltsiy
Manba: brokkoli, dukkaklilar, pishloq, kunjut

🧀Xohlasangiz: pishloq
Yetarli emas: kaltsiy va fosfor
Manba: brokkoli, sut, tvorog

🥩Xohlasangiz: dudlangan go'sht
Yetarli emas: xolesterin
Manba: avakado, qizil baliq, yong'oq, zaytun.

🍋Xohlasangiz: nordon
Yetarli emas: S vitamini
Manba: limon, klyukva, kivi, qulupnay, na'matak, bryussel karami va boshqalar.

#tez_yordam

@betakror_bekajon - bekajonlarga tez yordam kanali!
40 0 0 4
Betakror bekajon!

29 Jan, 18:03

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Oddiy va nozik ta'mli salat 😍

📝Tarkibi:
🔺bodring - 1 dona.
🔺kolbasa - 150 gr
🔺piyoz - 1 dona.
🔺pomidor - 2 dona.

Sous uchun:
🔺mayonez - 2 osh qoshiq.
🔺soya sousi - 3 osh qoshiq.
🔺sarimsoq - 1-2 chinnigullar
🔺maydalangan qora qalampir - ta'mga ko'ra.

🧑‍🍳 Tayyorlanishi videoda 🎥

#retsept

@betakror_bekajon - bekajonlarga tez yordam kanali!

Uy qurilishi 🧑🏼‍🍳
47 0 4 3
Betakror bekajon!

29 Jan, 15:01

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Telefon uchun ajoyib podstavka🤩

#lifehack

@betakror_bekajon - bekajonlarga tez yordam kanali!
48 0 1 3
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29 Jan, 11:02

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💇Kalta sochli go'zallar uchun ajoyib soch turmaklari

#betakrorsiz

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46 0 2 3
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29 Jan, 07:04

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Dangasalar uchun nonushta😇

📝Tarkibi :
🔺Tuxum 5 dona;
🔺Sut 1 stakan;
🔺Un 1 stakan;
🔺Tuz, murch;
🔺Pomidor 2 dona;
🔺Ko'katlar.

🧑‍🍳Tayyorlanishi:
videoni tomosha qiling

#retsept

@betakror_bekajon - bekajonlarga tez yordam kanali
61 0 5 4
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29 Jan, 05:45

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25 Jan, 04:06

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24 Jan, 18:01

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Shokoladli nozik desert🍫

Retsepti ➡️ bu yerda

Tayyorlanishi videoda 🎥

#retsept👉 @betakror_bekajon⠀
98 0 2 2
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24 Jan, 15:05

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🫧Jigarni tozalaymiz!

🌿 Jigar bizning tanamizda juda muhim rol o'ynaydi, chunki u toksinlarni to'plash va ularni yo'q qilishga yordam beradi. Uni tozalovchi retseptni ko'rish uchun yashil yozuvni bosing👇

👉JIGARNI TOZALASH UCHUN RETSEPT👈

#tez_yordam

@betakror_bekajon - bekajonlarga tez yordam kanali!
96 0 2 2
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24 Jan, 11:03

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Sizlar ham vannaxonadagi oynani qayta-qayta artib, charchaysizlarmi? Men bundan qutulishning zo'r usulini topdim! Mana sizlarga ham ilindim!

#lifehack

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81 0 2 5
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24 Jan, 07:03

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Nonushta uchun pishloqli quymoq 🥞

👉Retseptini ko'rish 👈

#retsept

@betakror_bekajon - bekajonlarga tez yordam kanali!
84 0 1 2
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24 Jan, 05:07

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21 Jan, 18:02

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🍫 Shokoladli holva

📝 Tarkibi:
🔺kungaboqar urug'lari - 100 g
🔺 kakao kukuni – 2 osh qoshiq + sepish uchun
🔺asal – 2 osh qoshiq.

🧑‍🍳 Tayyorlanishi videoda 🎥

#retsept

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107 0 1 2
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21 Jan, 15:04

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👟Oq keta va krossovkalarni yap-yangidek oqartirishning 3+1 ta usuli:

1️⃣ Kir yuvish kukuni, vodorod perekis va sirka(uksus)ni aralashtirib, poyabzal ustiga surtib, 10 daqiqaga qoldiramiz. So'ngra yuvib tashlaymiz.
2️⃣ Muraviniy spirt (dorixonada sotiladi)-podoshvasini oqartirishda samarali.
3️⃣ Tish pastasi bilan shyotka yotdamida yuvamiz.

O'zim odatda foydalanadigan yana bir usuli:

4️⃣ Tish pastasi, ichimlik sodasi, idish yuvish gelini teng miqdorda aralashtirib, shyotka bilan yuving.

#lifehack

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97 0 2 1
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21 Jan, 11:04

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👠Oyoq kiyimlarni mavsum uchun saqlashga zo'r g'oya!

#lifehack

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92 0 2 2
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21 Jan, 07:30

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🥗Tovuq jigaridan salat

👉 Retseptini ko'rish 👈

#retsept

@betakror_bekajon - bekajonlarga tez yordam kanali!
79 0 1 3
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20 Jan, 18:04

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🥧Tovada pishiriladigan bu olmali sharlotka PP desertlari orasida sizning ham eng sevimlingiz bo'lib qoladi!

👉 Retseptini ko'rish 👈

#retsept

@betakror_bekajon - bekajonlarga tez yordam kanali⠀
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