Post #7207 — Shahboz | Fitness (@shahboz

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Shahboz | Fitness

4 Mar, 03:47

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Bugungi saharligim umumiy ozuqaviy qiymati:

• Kaloriya: 1,025 kkal
• Oqsil: 46,5 g
• Yog‘: 54,7 g
• Uglevodlar: 98 g

Manbalar: Qovurilgan tuxum, non, sosiska, banan, olma, mandarin, xurmo.

Iftorda amallab 1500 kkal yesam bo’ldi🥲

@shahboz_fit

131 0 0 9 7

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