🤓 In what situation is reading a book comfortable and blessed?
▪️ Good body posture is important for both comfort and health while reading. Correct posture helps prevent muscle tension, fatigue and other discomforts.
✅ A quick guide to maintaining good posture while reading:
😀 Sitting correctly - it is comfortable to sit with proper leaning;
😅 Feet touching the ground;
😋 Hold the book correctly;
😇 The light of the room;
😇 Taking breaks;
😋 Eye exercises;
😋 Not reading while lying down;
😋 Choose comfortable furniture
▪️ Good body posture is important for both comfort and health while reading. Correct posture helps prevent muscle tension, fatigue and other discomforts.
✅ A quick guide to maintaining good posture while reading:
😀 Sitting correctly - it is comfortable to sit with proper leaning;
😅 Feet touching the ground;
😋 Hold the book correctly;
😇 The light of the room;
😇 Taking breaks;
😋 Eye exercises;
😋 Not reading while lying down;
😋 Choose comfortable furniture