Describe a positive change that you have made recently in your daily routine.
As a student, my daily routine used to be quite chaotic, especially because I always had a lot of assignments and was often snowed under with homework. More often than not, I had to stay up late to get everything done, and over time, I got accustomed to staying up until 1 or even 2 a.m. Unfortunately, I also developed a habit of scrolling through social media, especially late at night, which made it nearly impossible for me to get enough sleep.
At one point, I realized I couldn’t keep living this way. I was constantly exhausted and struggling to focus during the day. So, I decided to make a big change—I did a social media detox and set a rule for myself to go to bed no later than 11 p.m. At first, it wasn’t easy to adjust because my body was used to late nights, but I forced myself to stick to the new routine.
Now, I go to bed early and wake up early, and I feel much more energized and productive. This change has had such a positive impact on my life. I’m able to finish my tasks more efficiently and even have extra time in the mornings to plan my day or do something relaxing. As Franklin once said, “Early to bed and early to rise makes a man healthy, wealthy, and wise.” I truly believe this now because I’ve seen how much better I feel, both physically and mentally.
Looking back, this was one of the best decisions I’ve ever made. It’s amazing how such a simple adjustment—going to bed earlier and cutting back on social media—can lead to such a significant improvement in my daily life.
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