Правильное и здоровое питание

@immune_system Нравится 2
Это ваш канал? Подтвердите владение для дополнительных возможностей

Самый лучший канал в телеграме
Правильное питание необходимо всем
Наша группа: @healthy_lifestyle2
Администратор канала: @ConsultantForW
Менеджер: @BiznesLev
Гео и язык канала
Узбекистан, Русский


Гео канала
Узбекистан
Язык канала
Русский
Категория
Здоровье и Спорт
Добавлен в индекс
21.11.2018 17:13
25 Jan, 16:35 (73 дня назад)
Статистика публикации #776:
100
1h
181
3h
261
8h
346
24h
529
48h
Ни один из каналов не поделился данной публикацией
Просмотры публикации:
Дата
Прирост
Итого
Сб, 25 Jan
+255
255
17:35
+1h
+100
100
18:35
+2h
+52
152
19:35
+3h
+29
181
20:35
+4h
+23
204
21:35
+5h
+21
225
22:35
+6h
+13
238
23:35
+7h
+10
248
Вс, 26 Jan
+212
467
00:35
+8h
+13
261
01:35
+9h
+2
263
02:35
+10h
+4
267
03:35
+11h
+2
269
04:35
+12h
+1
270
05:35
+13h
+2
272
06:35
+14h
+6
278
07:35
+15h
+4
282
08:35
+16h
+10
292
09:35
+17h
+7
299
10:35
+18h
+7
306
11:35
+19h
+5
311
12:35
+20h
+10
321
13:35
+21h
+6
327
14:35
+22h
+6
333
15:35
+23h
+9
342
16:35
+24h
+4
346
17:35
+40
386
18:35
+7
393
19:35
+9
402
20:35
+30
432
21:35
+13
445
22:35
+7
452
23:35
+8
460
Пн, 27 Jan
+101
568
00:35
+7
467
01:35
0
467
02:35
+1
468
03:35
+3
471
04:35
+1
472
05:35
+1
473
06:35
+6
479
07:35
+9
488
08:35
+1
489
09:35
+5
494
10:35
+5
499
11:35
+3
502
12:35
+10
512
13:35
+4
516
14:35
+3
519
15:35
+2
521
16:35
+8
529
17:35
+5
534
18:35
+2
536
19:35
+7
543
20:35
+8
551
21:35
+7
558
22:35
+3
561
23:35
+5
566
Вт, 28 Jan
+70
638
00:35
+2
568
01:35
+2
570
02:35
+2
572
03:35
0
572
04:35
+1
573
05:35
+4
577
06:35
0
577
07:35
0
577
08:35
+3
580
09:35
+2
582
10:35
+3
585
11:35
+3
588
12:35
+4
592
13:35
+6
598
14:35
+4
602
15:35
+5
607
16:35
+5
612
17:35
+6
618
18:35
+2
620
19:35
+4
624
20:35
+2
626
21:35
+1
627
22:35
+3
630
23:35
+6
636
Ср, 29 Jan
+43
681
00:35
+2
638
01:35
+2
640
02:35
+1
641
03:35
0
641
04:35
0
641
05:35
0
641
06:35
+3
644
07:35
0
644
08:35
+2
646
09:35
+2
648
10:35
+2
650
11:35
+2
652
12:35
+2
654
13:35
+5
659
14:35
+3
662
15:35
+1
663
16:35
+5
668
17:35
+1
669
18:35
+3
672
19:35
+2
674
20:35
0
674
21:35
+5
679
22:35
0
679
23:35
0
679
Чт, 30 Jan
+61
742
00:35
+2
681
01:35
0
681
02:35
+3
684
03:35
0
684
04:35
0
684
05:35
+1
685
06:35
+1
686
07:35
0
686
08:35
+2
688
09:35
0
688
10:35
0
688
11:35
+1
689
12:35
+3
692
13:35
+4
696
14:35
+8
704
15:35
+11
715
16:35
+2
717
17:35
+3
720
18:35
0
720
19:35
+2
722
20:35
+9
731
21:35
+4
735
22:35
+1
736
23:35
+2
738
Пт, 31 Jan
+45
787
00:35
+4
742
01:35
+5
747
02:35
0
747
03:35
+1
748
04:35
0
748
05:35
0
748
06:35
0
748
07:35
+2
750
08:35
+1
751
09:35
+2
753
10:35
+3
756
11:35
+1
757
12:35
0
757
13:35
+4
761
14:35
+1
762
15:35
0
762
16:35
0
762
17:35
+3
765
18:35
+4
769
19:35
+2
771
20:35
0
771
21:35
+3
774
22:35
+6
780
23:35
+5
785
Сб, 1 Feb
+45
832
00:35
+2
787
01:35
+1
788
02:35
+1
789
03:35
+1
790
04:35
0
790
05:35
+1
791
06:35
0
791
07:35
+3
794
08:35
+2
796
09:35
+3
799
10:35
0
799
11:35
+2
801
12:35
+3
804
13:35
0
804
14:35
+1
805
15:35
+4
809
16:35
+1
810
17:35
+6
816
18:35
+3
819
19:35
+1
820
20:35
+5
825
21:35
+1
826
22:35
+4
830
23:35
+1
831
Вс, 2 Feb
+52
884
00:35
+1
832
01:35
+2
834
02:35
0
834
03:35
0
834
04:35
0
834
05:35
0
834
06:35
0
834
07:35
+1
835
08:35
+2
837
09:35
+2
839
10:35
0
839
11:35
+1
840
12:35
+3
843
13:35
+2
845
14:35
+1
846
15:35
+3
849
16:35
+3
852
17:35
+3
855
18:35
+1
856
19:35
+1
857
20:35
+6
863
21:35
+8
871
22:35
+2
873
23:35
+6
879
Пн, 3 Feb
+58
942
00:35
+5
884
01:35
+2
886
02:35
0
886
03:35
+2
888
04:35
0
888
05:35
0
888
06:35
+1
889
07:35
+1
890
08:35
0
890
09:35
+1
891
10:35
+4
895
11:35
0
895
12:35
+2
897
13:35
+4
901
14:35
+3
904
15:35
0
904
16:35
+3
907
17:35
+1
908
18:35
+7
915
19:35
+1
916
20:35
+12
928
21:35
+5
933
22:35
+5
938
23:35
+3
941
Вт, 4 Feb
+33
975
00:35
+1
942
01:35
+2
944
02:35
0
944
03:35
0
944
04:35
+1
945
05:35
+1
946
06:35
0
946
07:35
+2
948
08:35
0
948
09:35
+4
952
10:35
0
952
11:35
+1
953
12:35
+2
955
13:35
+1
956
14:35
+1
957
15:35
+3
960
16:35
+1
961
17:35
+1
962
18:35
+1
963
19:35
+3
966
20:35
+5
971
21:35
+1
972
22:35
+2
974
23:35
+1
975
Ср, 5 Feb
+39
1014
00:35
0
975
01:35
0
975
02:35
+1
976
03:35
0
976
04:35
+1
977
05:35
0
977
06:35
+4
981
07:35
0
981
08:35
0
981
09:35
+1
982
10:35
+1
983
11:35
0
983
12:35
+1
984
13:35
+1
985
14:35
+1
986
15:35
+2
988
16:35
+3
991
17:35
+2
993
18:35
+4
997
19:35
+2
999
20:35
+1
1000
21:35
+2
1002
22:35
+5
1007
23:35
+3
1010
Чт, 6 Feb
+24
1038
00:35
+4
1014
01:35
+1
1015
02:35
+2
1017
03:35
0
1017
04:35
0
1017
05:35
+1
1018
06:35
+1
1019
07:35
+2
1021
08:35
0
1021
09:35
+2
1023
10:35
0
1023
11:35
0
1023
12:35
+2
1025
13:35
+2
1027
14:35
+1
1028
15:35
+1
1029
16:35
+2
1031
17:35
+1
1032
18:35
+1
1033
19:35
0
1033
20:35
+2
1035
21:35
+3
1038
22:35
0
1038
23:35
0
1038
Пт, 7 Feb
+21
1059
00:35
0
1038
08:35
+3
1041
10:35
+2
1043
11:35
+3
1046
12:35
+3
1049
13:35
+4
1053
14:35
0
1053
15:35
+1
1054
16:35
+1
1055
17:35
+1
1056
18:35
0
1056
19:35
0
1056
20:35
+2
1058
21:35
+1
1059
22:35
0
1059
23:35
0
1059
Сб, 8 Feb
+15
1074
00:35
0
1059
01:35
0
1059
03:35
0
1059
04:35
0
1059
05:35
+1
1060
06:35
+1
1061
07:35
+2
1063
08:35
+1
1064
09:35
0
1064
10:35
+1
1065
11:35
0
1065
12:35
+1
1066
13:35
0
1066
14:35
+1
1067
15:35
0
1067
16:35
0
1067
17:35
+2
1069
18:35
+1
1070
19:35
+2
1072
20:35
0
1072
21:35
0
1072
22:35
+2
1074
23:35
0
1074
Вс, 9 Feb
+25
1099
00:35
0
1074
01:35
+1
1075
02:35
0
1075
03:35
0
1075
04:35
0
1075
05:35
0
1075
06:35
+1
1076
07:35
+3
1079
08:35
0
1079
09:35
0
1079
10:35
+2
1081
11:35
+1
1082
12:35
+2
1084
13:35
+3
1087
14:35
+1
1088
15:35
0
1088
16:35
+2
1090
17:35
+1
1091
18:35
+2
1093
19:35
+2
1095
20:35
+2
1097
21:35
+1
1098
22:35
0
1098
23:35
+1
1099
Пн, 10 Feb
+17
1116
00:35
0
1099
01:35
0
1099
02:35
+1
1100
03:35
0
1100
04:35
+1
1101
05:35
0
1101
06:35
+1
1102
07:35
0
1102
08:35
0
1102
09:35
0
1102
10:35
0
1102
11:35
+2
1104
12:35
+1
1105
13:35
+1
1106
14:35
+1
1107
15:35
+2
1109
16:35
+1
1110
17:35
+1
1111
18:35
+1
1112
19:35
0
1112
20:35
+2
1114
21:35
+1
1115
22:35
+1
1116
23:35
0
1116
Вт, 11 Feb
+20
1136
00:35
0
1116
01:35
+1
1117
02:35
+1
1118
03:35
0
1118
04:35
0
1118
05:35
0
1118
06:35
0
1118
07:35
0
1118
08:35
0
1118
09:35
+1
1119
10:35
0
1119
11:35
+1
1120
12:35
+3
1123
13:35
0
1123
14:35
0
1123
15:35
0
1123
16:35
+2
1125
17:35
+2
1127
18:35
0
1127
19:35
+3
1130
20:35
+1
1131
21:35
+2
1133
22:35
+1
1134
23:35
+1
1135
Ср, 12 Feb
+16
1152
00:35
+1
1136
01:35
0
1136
02:35
0
1136
03:35
0
1136
04:35
0
1136
05:35
0
1136
06:35
+1
1137
07:35
+1
1138
08:35
0
1138
09:35
0
1138
10:35
+1
1139
11:35
+1
1140
12:35
+1
1141
13:35
0
1141
14:35
+2
1143
15:35
+1
1144
16:35
0
1144
17:35
0
1144
18:35
+1
1145
19:35
+2
1147
20:35
+1
1148
21:35
0
1148
22:35
+1
1149
23:35
+1
1150
Чт, 13 Feb
+25
1177
00:35
+2
1152
01:35
0
1152
02:35
+1
1153
03:35
+1
1154
04:35
0
1154
05:35
0
1154
06:35
+1
1155
07:35
+1
1156
08:35
+1
1157
09:35
+2
1159
10:35
0
1159
11:35
0
1159
12:35
+3
1162
13:35
+1
1163
14:35
+2
1165
15:35
0
1165
16:35
+3
1168
17:35
+1
1169
18:35
+2
1171
19:35
+2
1173
20:35
+1
1174
21:35
0
1174
22:35
+1
1175
23:35
+1
1176
Пт, 14 Feb
+9
1186
00:35
+1
1177
01:35
+1
1178
02:35
0
1178
03:35
0
1178
04:35
+1
1179
05:35
0
1179
06:35
0
1179
07:35
0
1179
08:35
0
1179
09:35
0
1179
10:35
0
1179
11:35
0
1179
12:35
0
1179
13:35
0
1179
14:35
0
1179
15:35
0
1179
16:35
+1
1180
17:35
0
1180
18:35
+1
1181
19:35
+1
1182
20:35
+1
1183
21:35
0
1183
22:35
+1
1184
23:35
+2
1186
Сб, 15 Feb
+19
1205
00:35
0
1186
01:35
0
1186
02:35
+2
1188
03:35
0
1188
04:35
0
1188
05:35
0
1188
06:35
0
1188
07:35
0
1188
08:35
+1
1189
09:35
0
1189
10:35
+2
1191
11:35
0
1191
12:35
+1
1192
13:35
0
1192
14:35
0
1192
15:35
0
1192
16:35
+2
1194
17:35
+3
1197
18:35
+4
1201
19:35
0
1201
20:35
+1
1202
21:35
+2
1204
22:35
0
1204
23:35
+1
1205
Вс, 16 Feb
+13
1218
00:35
0
1205
01:35
0
1205
02:35
0
1205
03:35
+1
1206
04:35
0
1206
05:35
0
1206
06:35
0
1206
07:35
0
1206
08:35
+1
1207
09:35
+1
1208
10:35
+1
1209
11:35
0
1209
12:35
+2
1211
13:35
0
1211
14:35
+1
1212
15:35
0
1212
16:35
+1
1213
17:35
0
1213
18:35
0
1213
19:35
0
1213
20:35
+1
1214
21:35
0
1214
22:35
+4
1218
23:35
0
1218
Пн, 17 Feb
+15
1233
00:35
0
1218
01:35
0
1218
02:35
0
1218
03:35
+1
1219
04:35
+1
1220
05:35
+1
1221
06:35
0
1221
07:35
0
1221
08:35
0
1221
09:35
+1
1222
10:35
+1
1223
11:35
+1
1224
12:35
+1
1225
13:35
+1
1226
14:35
0
1226
15:35
0
1226
16:35
+1
1227
17:35
0
1227
18:35
0
1227
19:35
0
1227
20:35
+1
1228
21:35
+1
1229
22:35
+2
1231
23:35
+2
1233
Вт, 18 Feb
+11
1244
00:35
0
1233
01:35
0
1233
02:35
0
1233
03:35
0
1233
04:35
0
1233
05:35
0
1233
06:35
0
1233
07:35
0
1233
08:35
0
1233
09:35
+1
1234
10:35
0
1234
11:35
0
1234
12:35
+1
1235
13:35
+1
1236
14:35
+1
1237
15:35
+1
1238
16:35
+1
1239
17:35
0
1239
18:35
0
1239
19:35
0
1239
20:35
0
1239
21:35
+3
1242
22:35
+1
1243
23:35
+1
1244
Ср, 19 Feb
+11
1255
00:35
0
1244
01:35
0
1244
02:35
0
1244
03:35
0
1244
04:35
0
1244
05:35
0
1244
06:35
0
1244
07:35
0
1244
08:35
0
1244
09:35
0
1244
10:35
0
1244
11:35
+3
1247
12:35
0
1247
13:35
+1
1248
14:35
+1
1249
15:35
+1
1250
16:35
0
1250
17:35
+1
1251
18:35
+1
1252
19:35
0
1252
20:35
+2
1254
21:35
0
1254
22:35
0
1254
23:35
+1
1255
Чт, 20 Feb
+6
1261
00:35
0
1255
01:35
0
1255
02:35
0
1255
03:35
0
1255
04:35
0
1255
05:35
0
1255
06:35
+1
1256
07:35
0
1256
08:35
+1
1257
09:35
0
1257
10:35
0
1257
11:35
0
1257
12:35
0
1257
13:35
0
1257
14:35
0
1257
15:35
0
1257
16:35
0
1257
17:35
0
1257
18:35
+2
1259
19:35
0
1259
20:35
0
1259
21:35
+2
1261
22:35
0
1261
23:35
0
1261
Пт, 21 Feb
+14
1275
00:35
0
1261
01:35
0
1261
02:35
0
1261
03:35
0
1261
04:35
0
1261
05:35
+2
1263
06:35
+1
1264
07:35
0
1264
08:35
+1
1265
09:35
0
1265
10:35
0
1265
11:35
+2
1267
12:35
+1
1268
13:35
+1
1269
14:35
0
1269
15:35
0
1269
16:35
+1
1270
17:35
0
1270
18:35
+1
1271
19:35
+2
1273
20:35
+1
1274
21:35
+1
1275
22:35
0
1275
23:35
0
1275
Сб, 22 Feb
+13
1288
00:35
0
1275
01:35
+2
1277
02:35
0
1277
03:35
0
1277
04:35
+1
1278
05:35
0
1278
06:35
0
1278
07:35
0
1278
08:35
0
1278
09:35
0
1278
10:35
0
1278
11:35
0
1278
12:35
+1
1279
13:35
+1
1280
14:35
0
1280
15:35
+1
1281
16:35
+2
1283
17:35
0
1283
18:35
+1
1284
19:35
+2
1286
20:35
+1
1287
21:35
0
1287
22:35
+1
1288
23:35
0
1288
Вс, 23 Feb
+5
1293
00:35
0
1288
01:35
0
1288
02:35
0
1288
03:35
0
1288
04:35
0
1288
05:35
0
1288
06:35
0
1288
07:35
0
1288
08:35
0
1288
09:35
0
1288
10:35
0
1288
11:35
+1
1289
12:35
+1
1290
13:35
0
1290
14:35
0
1290
15:35
0
1290
16:35
0
1290
17:35
0
1290
18:35
0
1290
19:35
+1
1291
20:35
0
1291
21:35
+1
1292
22:35
0
1292
23:35
0
1292
Пн, 24 Feb
+12
1305
00:35
+1
1293
01:35
0
1293
02:35
+1
1294
03:35
0
1294
04:35
0
1294
05:35
0
1294
06:35
0
1294
07:35
+3
1297
08:35
0
1297
09:35
0
1297
10:35
+1
1298
11:35
0
1298
12:35
0
1298
13:35
0
1298
14:35
+1
1299
15:35
+1
1300
16:35
+1
1301
17:35
+1
1302
18:35
0
1302
19:35
0
1302
20:35
0
1302
21:35
+1
1303
22:35
+1
1304
23:35
+1
1305
Вт, 25 Feb
+8
1313
00:35
0
1305
01:35
0
1305
02:35
0
1305
03:35
0
1305
04:35
0
1305
05:35
0
1305
06:35
0
1305
07:35
0
1305
08:35
0
1305
09:35
0
1305
10:35
0
1305
11:35
0
1305
12:35
+1
1306
13:35
+1
1307
14:35
+1
1308
15:35
0
1308
16:35
0
1308
17:35
0
1308
18:35
0
1308
19:35
+1
1309
20:35
+1
1310
21:35
+1
1311
22:35
+1
1312
23:35
+1
1313
Ср, 26 Feb
+13
1326
00:35
0
1313
01:35
0
1313
02:35
0
1313
03:35
+1
1314
04:35
0
1314
05:35
0
1314
06:35
0
1314
07:35
0
1314
08:35
+2
1316
09:35
0
1316
10:35
0
1316
11:35
0
1316
12:35
+1
1317
13:35
0
1317
14:35
0
1317
15:35
0
1317
16:35
0
1317
17:35
+2
1319
18:35
+1
1320
19:35
0
1320
20:35
+1
1321
21:35
0
1321