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4 Ways To Rest Your Mind And Be More Productive
Professional athletes always rotate hard workouts with recovery periods. You should treat your brain the same way. The peak of productivity is possible once you manage to rest regularly.
1. Delegate your tasks
2. Make a plan and follow it
3. Learn to say No
4. Work to live, not live to work
Professional athletes always rotate hard workouts with recovery periods. You should treat your brain the same way. The peak of productivity is possible once you manage to rest regularly.
1. Delegate your tasks
2. Make a plan and follow it
3. Learn to say No
4. Work to live, not live to work