(@articles_in_english).pdf
#hottopic
Is Fast Food Really Bad for Our Health?🍟🌭🍔
When we talk about fast food being "bad," it’s essential to break down its nutritional profile. Most fast food items are high in calories, fat, sodium, and sugar. For example, a typical burger from a popular fast-food chain can contain up to 30 grams of fat and over 1,000 milligrams of sodium — a significant portion of the recommended daily intake for an adult. Regular consumption of these foods can contribute to weight gain, hypertension, and cardiovascular diseases.
📰@articles_in_english
Is Fast Food Really Bad for Our Health?🍟🌭🍔
When we talk about fast food being "bad," it’s essential to break down its nutritional profile. Most fast food items are high in calories, fat, sodium, and sugar. For example, a typical burger from a popular fast-food chain can contain up to 30 grams of fat and over 1,000 milligrams of sodium — a significant portion of the recommended daily intake for an adult. Regular consumption of these foods can contribute to weight gain, hypertension, and cardiovascular diseases.
📰@articles_in_english