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ะœัƒะปัŒั‚ะธ-ะฑะพั‚ ั ะฟั€ะตะผะธัƒะผ emoji ะŸะพัั‚ะธะฝะณ+ะฟั€ะธะฒะตั‚ัั‚ะฒะธะต!
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๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

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Channel's geo and language: Uzbekistan, Uzbek

๐—•๐˜‚ ๐˜†๐—ฒ๐—ฟ๐—ฑ๐—ฎ ๐—ต๐—ฎ๐—บ๐—บ๐—ฎ ๐—ป๐—ฎ๐—ฟ๐˜€๐—ฎ ๐—ณ๐—ผ๐˜†๐—ฑ๐—ฎ๐—น๐—ถ! ๐ŸŽ€๐Ÿ“š
Agar kerakli ma'lumotlarni olishni xohlasangiz, bizga qo'shiling! ๐ŸŒธโœจ
Murojaat uchun
@monaminnnbot
Kana linki;
https://t.me/foydaprouz
Reklama uchun;
https://t.me/foydalidareklama

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Is this your channel? Confirm ะšะฐะฝะฐะป ะฒ ั€ะตะตัั‚ั€ะต ะฑะปะพะณะตั€ะพะฒ ะ ะšะ? Confirm Channel history
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๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

13 Feb, 06:04

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Cholkamizni toฤri uklakda qilishni organamiz ๐Ÿฉท

Qilib korasizmi?

โค๏ธ-ha
๐Ÿ’˜-yoq

#hair
@foydaprouz โœˆ๏ธ
65 0 0 5
๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

12 Feb, 16:51

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Bilaman zor chiqmagan va judayam qisqa aktivga yarasha!๐Ÿ˜Ÿ

p/s balki 100+ rekasiyadan keyin yaxshiro vlog olarman ๐Ÿ˜€

Ha-endi mini vlog bogandan keyin qisqa boladide ๐Ÿ˜Š

#vlog
581 0 2 22 86
๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

12 Feb, 13:02

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๐Ÿ“ŒYuz uchun maska qora tochkalarga, mayda tuklarga qarshi:


๐Ÿ’—Jelatin
๐Ÿ’—Kofe
๐Ÿ’—Suv

Yuzga surib qotgandan keyin olib tashlanadi โœ…

Sinab ko'rasizmi?


Ha-๐Ÿ’˜
Yoq-โค๏ธ

#maska
@foydaprouz โœˆ๏ธ
655 0 9 9 69
๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

12 Feb, 11:42

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Postlarimga 3 qarorlab rekasiya qb qoysela bugub mini vlog chiqadi insha'Allah
650 0 0 3 30
๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

12 Feb, 11:02

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https://t.me/+niejhF8eojY0YzNi

Konkurs goliblari shu kanalda aniqlandi
660 0 0 25
๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

12 Feb, 09:04

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Yuz uchun mashq soragan qizlar uchun meawing mashqlar ๐Ÿฉท

Yana shunaqa mashqlar tashlab turishim uchun -โค๏ธ 50 ta kutaman

#mashq
@foydaprouz โœˆ๏ธ
698 0 15 2 56
๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

12 Feb, 06:01

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โœจErtalabgi Yuz Parvarishi Maslahatlari

โœจ Yuvinish โ€“ Teringizni tetiklashtirish uchun yuzni iliq suvda yuvib oling.

โœจ Namlikni saqlang โ€“ Yengil krem surib, yuzingizga tabiiy namlik bering.

โœจ SPF bilan himoya โ€“ Quyoshdan himoyalovchi kremni unutmang, bu teringizni kun boโ€˜yi himoya qiladi!

Kuningiz yorqin va goโ€˜zal oโ€˜tsin! โฃ๏ธ

#foydali
@foydaprouz ๐Ÿ“ž
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๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

11 Feb, 18:04

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Pullik oyin qilamizmi??

50 ta "xa" dan song va 50 ta rekasiyadan keyin boshlimiz
775 0 1 68 82
๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

11 Feb, 16:34

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Asmr soragan qizlar uchun mahsus ๐Ÿซถ

Silagayam yoqadimi shunaqa asmr videola manga rossa yoqadi ๐Ÿ’–

#asmr
@foydaprouz โœˆ๏ธ
788 0 1 1 53
๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

11 Feb, 13:16

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Har bir qizni sumkasida bolishi kerak bolgan narsalar royxati ๐Ÿ’—

Masalan sizda shulardan qaysi biri doimiy sumkangizda boladi? ๐ŸŽ€

@foydaprouz โœˆ๏ธ
761 0 4 9 34
๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

11 Feb, 09:02

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Ozฤฃin oyoqlarga erishish uchun mashq sorgan qizlarga mahsus video ๐Ÿค

Qilib korasizmi?

โค๏ธ-ha
๐Ÿ˜€-yoq

#mashq
@foydaprouz โœˆ๏ธ
809 0 22 5 69
๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

11 Feb, 06:02

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Yengil yuz maskasi uchun retsept

Tarkibi:โฌ‡๏ธ

๐Ÿ–‡๏ธ1 ta tuxum oqi
๐Ÿ–‡๏ธ1 choy qoshiq asal
๐Ÿ–‡๏ธ1 choy qoshiq limon sharbati

Tayyorlanishi:โฌ‡๏ธ

1๏ธโƒฃ. Tuxum oqini koโ€˜pirtirib, qalin koโ€˜pik holatiga keltiring.
2๏ธโƒฃ. Asal va limon sharbatini qoโ€˜shing, yaxshilab aralashtiring.
3๏ธโƒฃ. Tayyor boโ€˜lgan aralashmani yuzingizga teng ravishda surting.
4๏ธโƒฃ 15 daqiqa davomida ushlab turing, soโ€˜ng iliq suv bilan yuvib tashlang.

Ushbu maska teringizni tiniqlashtiradi va yengil namlik beradi.

Siz buni sinab ko'rasizmi?
โค๏ธโ€๐Ÿ”ฅ-ha
โค๏ธ-yoq

#maska
@foydaprouzโœˆ๏ธ
809 0 14 7 45
๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

10 Feb, 18:07

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Kanalga yengi kegan chiqib ketmela๐Ÿ˜—

Bu kanalda siz ozizga kereli hamma narsani topishiz mumkun.

Masalan ๐Ÿ‘ˆ

๐Ÿ”˜Kunlik vloglarim #vlog
๐Ÿ”˜Osha oqartiruvchi krem do/posle videosi #doposle
๐Ÿ”˜Soch ostiradigan maska retseptlari #soch
๐Ÿ”˜Qiziqarli kinola #kino
๐Ÿ”˜Qizlar uchun looklar #look
๐Ÿ”˜Ozish uchun mashqlar #mashq

Hullas ozizga kereli bogan hamma-hamma narsani topishiz mumkun ๐Ÿ’ž

1 kun kuzatin dimiman 1soat kuzatsez yoqib qoladi ๐ŸŒธ

Ha etgancha man har hafta pulli oyin qib turaman aktivli digan #isbot shunga bosib otziflani korvosez boladi Aktiv bosela yana oynimiz ๐Ÿ’Œ

YANA BIR BOR HUSH KEBSIZ ๐Ÿ’‹

Foydali_uz โœˆ๏ธ
Youtube kanalim ๐ŸŽฅ
856 0 0 1 29
๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

10 Feb, 16:36

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๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€

1๏ธโƒฃUyqu tartibingizni normallashtiring va har kuni yetarlicha uxlashga odatlaning.

2๏ธโƒฃ Har kuni mashq qiling, bu sizning chidamliligingizni oshiradi.

3๏ธโƒฃ Suv balansiga rioya qiling โ€“ organizmingiz va teringiz sizga minnatdor boโ€˜ladi!

4๏ธโƒฃOโ€˜qishni romantizatsiya qiling: chiroyli daftar-qalam sotib oling, ish stolingizni tartibga keltiring, maktab/kollej uchun chiroyli obrazlar tanlang.

#foydali
@foydaprouz ๐Ÿช
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๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

10 Feb, 11:35

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Clean make-up qilishni organamiz ๐Ÿ’„

Yana shunaqa make-up videola uchun -โค๏ธ 50 ta kutaman

#makeup
@foydaprouzโœˆ๏ธ
858 0 10 2 60
๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

10 Feb, 09:01

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Uy sharoitida dazmolsiz tabbiy sochimizni mayda jingalak qilib koramiz ๐Ÿ‘ฉโ€๐Ÿฆฐ

Qilib korganlar va oxshaganlar qilib korishni tavsiya berasizmiโ”

#soch
@foydaprouz โœˆ๏ธ
853 0 6 4 46
๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

10 Feb, 06:00

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โœจ Goโ€˜zallik sirlari

โœ… Toza teri โ€“ sabzavot va koโ€˜katlar isteโ€™mol qiling.
โœ… Chiroyli qomat โ€“ muntazam harakat qiling.
โœ… Sogโ€˜lom qon aylanishi โ€“ kontrastli dush qabul qiling.
โœ… Mukammal qoshlar โ€“ doimiy parvarish shart.
โœ… Ichki nurlanish โ€“ meditatsiya bilan ruhiy muvozanatni saqlang.
โœ… Teri himoyasi โ€“ UV nurlaridan saqlaning.
โœ…Sogโ€˜lom tana โ€“ imkon qadar piyoda yuring.
โœ… Jozibali tabassum โ€“ tishlaringizga eโ€™tibor bering.

Yana shunaqa foydali ma'lumotlat uchun -โค๏ธ bosib qoying

#foydali
@foydaprouzโœˆ๏ธ
867 0 9 2 60
๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

9 Feb, 15:04

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Ozish uchun ish beradigan mashq ๐ŸŒท

Doimiy ravishda qilsez albatta foydasi seziladi โœจ

yana qanaqa mashqlar tashlab beriy?

#mashq
@foydaprouz โœˆ๏ธ
885 0 23 35 65
๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

9 Feb, 08:30

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Maktabga-ham mos keladigan looklar ๐Ÿ‘œ

Man bu rasmlarni Pinterestdan omadim aksincha Realniy hozir bu look bor bolgan Taoboaodan oldim โœ…

Agarda hohlasez shu 4 lookni narxi bilan tanishtirib chiqamanโ”

#look
@foydaprouz โœˆ๏ธ
873 0 4 8 43
๐‘ญ๐’๐’š๐’…๐’‚๐’๐’Š_๐’–๐’› โœจ

9 Feb, 06:05

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Toโ€˜gโ€˜ri maqsad qoโ€˜yish๐Ÿ‘ˆ

๐Ÿ”˜Aniq va oโ€˜lchanadigan boโ€˜lsin (masalan, "oyiga 2 ta kitob oโ€˜qish").

๐Ÿ”˜Erishish mumkin boโ€˜lgan va muhim maqsad tanlang.

๐Ÿ”˜Maqsad uchun aniq muddat belgilang.

Intizomni shakllantirish๐Ÿ‘ˆ

๐Ÿ”˜Kichik qadamlar bilan boshlang.

๐Ÿ”˜Kundalik reja tuzing va unga amal qiling.

๐Ÿ”˜Bajarilgan ishlaringizni belgilab boring

Muhimi โ€“ boshlash va harakat qilish! Bugun kichik qadam qoโ€˜ysez, ertaga natijasini koโ€˜rasiz.Huddi iphonega pul yeฤฃvotgande๐Ÿ’ž

#foydali
@foydaprouz โœˆ๏ธ
885 0 8 39
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