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Views statistics
post
#3788
of the channel
@kamila_dietolog
×
10 minutes
hours
days
ERR (engagement by views)
62.3
%
percentage of subscribers who have read this post
ER (engagement by interactions)
0.5
%
percentage of readers who performed any of the actions (forwarding, comment, reaction)
Post views:
by days
by hours
Date
Growth
Total
Thu
, 22 Aug
+788
788
21:49
+2h
635
22:49
+3h
+97
732
Fr
, 23 Aug
+800
1588
00:49
+5h
+56
788
01:49
+6h
+11
799
02:49
+7h
+13
812
03:49
+8h
+12
824
04:49
+9h
+31
855
05:49
+10h
+43
898
06:49
+11h
+60
958
07:49
+12h
+71
1029
08:49
+13h
+56
1085
09:49
+14h
+48
1133
10:49
+15h
+136
1269
11:49
+16h
+60
1329
12:49
+17h
+46
1375
13:49
+18h
+38
1413
14:49
+19h
+27
1440
15:49
+20h
+27
1467
16:49
+21h
+16
1483
17:49
+22h
+26
1509
18:49
+23h
+18
1527
19:49
+24h
+14
1541
20:49
+18
1559
21:49
+12
1571
22:49
+7
1578
23:49
+9
1587
Sat
, 24 Aug
+168
1756
00:49
+1
1588
01:49
+1
1589
02:49
+2
1591
03:49
0
1591
04:49
+4
1595
05:49
+9
1604
06:49
+8
1612
07:49
+11
1623
08:49
+13
1636
09:49
+6
1642
10:49
+6
1648
11:49
+13
1661
12:49
+9
1670
13:49
+5
1675
14:49
+10
1685
15:49
+5
1690
16:49
+10
1700
17:49
+11
1711
18:49
+4
1715
19:49
+10
1725
20:49
+12
1737
21:49
+6
1743
22:49
+8
1751
23:49
+2
1753
Sun
, 25 Aug
+112
1868
00:49
+3
1756
01:49
+2
1758
02:49
0
1758
03:49
0
1758
04:49
+2
1760
05:49
+5
1765
06:49
+1
1766
07:49
+6
1772
08:49
+3
1775
09:49
+5
1780
10:49
+7
1787
11:49
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1792
12:49
+3
1795
13:49
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1800
14:49
+6
1806
15:49
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1811
16:49
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1819
17:49
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1826
18:49
+3
1829
19:49
+8
1837
20:49
+10
1847
21:49
+7
1854
23:49
+13
1867
Mon
, 26 Aug
+171
2039
00:49
+1
1868
01:49
+1
1869
02:49
+2
1871
03:49
+4
1875
04:49
+4
1879
05:49
+8
1887
06:49
+8
1895
07:49
+9
1904
08:49
+6
1910
09:49
+8
1918
10:49
+11
1929
11:49
+7
1936
12:49
+12
1948
13:49
+7
1955
14:49
+6
1961
15:49
+7
1968
16:49
+10
1978
17:49
+12
1990
18:49
+6
1996
19:49
+16
2012
20:49
+10
2022
21:49
+10
2032
22:49
+5
2037
23:49
+1
2038
Tue
, 27 Aug
+137
2176
00:49
+1
2039
01:49
+1
2040
02:49
+1
2041
03:49
+2
2043
04:49
+1
2044
05:49
+4
2048
06:49
+3
2051
07:49
+6
2057
08:49
+7
2064
09:49
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2073
10:49
+13
2086
11:49
+8
2094
12:49
+5
2099
13:49
+4
2103
14:49
+13
2116
15:49
+7
2123
16:49
+8
2131
19:49
+17
2148
20:49
+11
2159
21:49
+8
2167
22:49
+4
2171
23:49
+2
2173
Wed
, 28 Aug
+934
3110
00:49
+3
2176
01:49
0
2176
02:49
+1
2177
03:49
0
2177
04:49
0
2177
05:49
+4
2181
06:49
+4
2185
07:49
+4
2189
08:49
+260
2449
09:49
+80
2529
10:49
+49
2578
11:49
+56
2634
12:49
+47
2681
13:49
+36
2717
14:49
+29
2746
15:49
+129
2875
16:49
+50
2925
17:49
+45
2970
18:49
+36
3006
19:49
+35
3041
20:49
+22
3063
21:49
+25
3088
22:49
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3101
23:49
+6
3107
Thu
, 29 Aug
+182
3292
00:49
+3
3110
01:49
+3
3113
02:49
0
3113
03:49
+3
3116
04:49
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3117
05:49
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3132
06:49
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3143
07:49
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3150
08:49
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3162
09:49
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3175
10:49
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3185
11:49
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3192
12:49
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3198
13:49
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3210
14:49
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3214
15:49
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3224
16:49
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3231
17:49
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3244
18:49
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3252
19:49
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3259
20:49
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3270
21:49
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3281
22:49
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3290
23:49
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3291
Fr
, 30 Aug
+101
3393
00:49
+1
3292
01:49
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3294
02:49
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3295
03:49
0
3295
04:49
0
3295
05:49
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3299
06:49
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3301
07:49
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3305
08:49
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3312
09:49
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3321
10:49
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3328
11:49
+3
3331
12:49
+3
3334
13:49
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3340
14:49
+7
3347
15:49
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3354
16:49
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3362
17:49
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3370
18:49
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3375
19:49
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3377
20:49
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3381
21:49
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3386
22:49
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3388
23:49
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3391
Sat
, 31 Aug
+258
3651
00:49
+2
3393
01:49
+2
3395
02:49
0
3395
03:49
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3397
04:49
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3399
05:49
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3402
06:49
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3405
07:49
+62
3467
08:49
+34
3501
09:49
+18
3519
10:49
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3538
11:49
+13
3551
12:49
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3563
13:49
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3575
14:49
+10
3585
15:49
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3590
16:49
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3598
17:49
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3614
18:49
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3618
19:49
+10
3628
20:49
+9
3637
21:49
+6
3643
22:49
+4
3647
23:49
+1
3648
Sun
, 1 Sep
+99
3750
00:49
+3
3651
01:49
0
3651
02:49
+2
3653
03:49
+1
3654
04:49
+3
3657
05:49
+1
3658
06:49
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3662
07:49
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3664
08:49
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3671
09:49
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3679
10:49
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3683
11:49
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3693
12:49
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3695
13:49
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3706
14:49
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3715
15:49
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3719
16:49
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3722
17:49
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3726
18:49
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3731
19:49
+7
3738
20:49
+6
3744
21:49
+3
3747
22:49
+1
3748
23:49
+2
3750
Mon
, 2 Sep
+74
3824
00:49
0
3750
01:49
0
3750
02:49
+1
3751
03:49
0
3751
04:49
+3
3754
05:49
+1
3755
06:49
0
3755
07:49
+5
3760
08:49
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3762
09:49
+2
3764
10:49
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3768
11:49
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3775
12:49
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3777
13:49
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3779
14:49
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3782
15:49
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3788
16:49
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3793
17:49
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3798
18:49
+3
3801
19:49
+10
3811
20:49
+6
3817
21:49
+3
3820
22:49
+2
3822
23:49
+1
3823
Tue
, 3 Sep
+52
3876
00:49
+1
3824
01:49
+1
3825
02:49
0
3825
03:49
+1
3826
04:49
+1
3827
05:49
+3
3830
06:49
+1
3831
07:49
+3
3834
08:49
+5
3839
09:49
+1
3840
10:49
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3843
11:49
+1
3844
12:49
+2
3846
13:49
0
3846
14:49
+3
3849
15:49
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3855
16:49
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3857
17:49
0
3857
18:49
+4
3861
19:49
+3
3864
20:49
+2
3866
21:49
+5
3871
22:49
+3
3874
23:49
+2
3876
Wed
, 4 Sep
+64
3940
00:49
0
3876
01:49
0
3876
02:49
0
3876
03:49
0
3876
04:49
+1
3877
05:49
+3
3880
06:49
+4
3884
07:49
+3
3887
08:49
+4
3891
09:49
0
3891
10:49
+5
3896
11:49
+5
3901
12:49
+2
3903
13:49
+3
3906
14:49
+3
3909
15:49
+1
3910
16:49
+3
3913
17:49
+6
3919
18:49
+6
3925
19:49
+4
3929
20:49
+3
3932
21:49
+3
3935
22:49
+1
3936
23:49
+3
3939
Thu
, 5 Sep
+54
3994
00:49
+1
3940
01:49
+1
3941
02:49
0
3941
03:49
+2
3943
04:49
+2
3945
05:49
+2
3947
06:49
+3
3950
07:49
+3
3953
08:49
0
3953
09:49
+1
3954
10:49
+3
3957
11:49
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3959
12:49
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3961
13:49
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3967
14:49
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3969
15:49
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3972
16:49
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3974
17:49
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3977
18:49
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3978
19:49
+5
3983
20:49
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3989
21:49
+3
3992
22:49
+1
3993
23:49
0
3993
Fr
, 6 Sep
+41
4035
00:49
+1
3994
01:49
0
3994
02:49
0
3994
03:49
0
3994
04:49
0
3994
05:49
0
3994
06:49
+1
3995
07:49
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3999
08:49
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4002
09:49
0
4002
10:49
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4004
11:49
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4007
12:49
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4011
13:49
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4013
14:49
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4017
15:49
+2
4019
16:49
+3
4022
17:49
0
4022
18:49
+3
4025
19:49
+6
4031
20:49
+1
4032
21:49
0
4032
22:49
+3
4035
23:49
0
4035
Sat
, 7 Sep
+42
4077
00:49
0
4035
01:49
0
4035
02:49
+2
4037
03:49
0
4037
04:49
0
4037
05:49
+2
4039
06:49
+5
4044
07:49
+1
4045
08:49
+1
4046
09:49
+2
4048
10:49
0
4048
11:49
+2
4050
12:49
0
4050
13:49
+2
4052
14:49
+2
4054
15:49
+2
4056
16:49
+3
4059
17:49
+5
4064
18:49
+2
4066
19:49
+2
4068
20:49
+6
4074
22:49
+3
4077
23:49
0
4077
Sun
, 8 Sep
+28
4105
00:49
0
4077
01:49
0
4077
02:49
0
4077
03:49
0
4077
04:49
+1
4078
05:49
0
4078
06:49
0
4078
07:49
+2
4080
08:49
+4
4084
09:49
+3
4087
10:49
+3
4090
11:49
+1
4091
12:49
+1
4092
14:49
+1
4093
15:49
+6
4099
16:49
+2
4101
17:49
+2
4103
18:49
0
4103
19:49
+1
4104
20:49
+1
4105
21:49
0
4105
22:49
0
4105
23:49
0
4105
Mon
, 9 Sep
+46
4151
00:49
+1
4106
01:49
0
4106
02:49
0
4106
03:49
+1
4107
04:49
0
4107
05:49
+3
4110
06:49
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4114
07:49
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4120
09:49
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4122
10:49
0
4122
11:49
+4
4126
12:49
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4129
13:49
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4133
14:49
+2
4135
15:49
+3
4138
16:49
+4
4142
17:49
0
4142
18:49
0
4142
19:49
+1
4143
20:49
+4
4147
21:49
+2
4149
22:49
+1
4150
23:49
0
4150
Tue
, 10 Sep
+30
4181
00:49
+1
4151
01:49
+1
4152
02:49
+1
4153
03:49
0
4153
04:49
+1
4154
05:49
0
4154
06:49
0
4154
07:49
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4155
08:49
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4157
09:49
0
4157
10:49
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4158
11:49
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4161
12:49
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4163
13:49
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4165
14:49
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4166
15:49
+1
4167
16:49
0
4167
17:49
0
4167
18:49
+3
4170
19:49
+4
4174
20:49
+3
4177
21:49
+4
4181
22:49
0
4181
23:49
0
4181
Wed
, 11 Sep
+28
4209
00:49
0
4181
01:49
0
4181
02:49
+1
4182
03:49
0
4182
04:49
0
4182
05:49
+1
4183
06:49
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4184
07:49
+1
4185
08:49
0
4185
09:49
+1
4186
10:49
0
4186
11:49
+2
4188
12:49
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4190
13:49
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4193
14:49
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4195
15:49
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4197
16:49
+1
4198
17:49
+2
4200
18:49
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4202
19:49
+2
4204
20:49
+3
4207
21:49
+1
4208
22:49
+1
4209
23:49
0
4209
Thu
, 12 Sep
+31
4240
00:49
0
4209
01:49
0
4209
02:49
0
4209
03:49
0
4209
04:49
0
4209
05:49
0
4209
06:49
+1
4210
07:49
+4
4214
08:49
+1
4215
09:49
+1
4216
10:49
+2
4218
11:49
+3
4221
12:49
+1
4222
13:49
+2
4224
14:49
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4227
15:49
0
4227
16:49
+3
4230
17:49
+4
4234
18:49
+1
4235
19:49
+2
4237
20:49
+3
4240
21:49
0
4240
22:49
0
4240
23:49
0
4240
Fr
, 13 Sep
+24
4264
00:49
0
4240
01:49
+1
4241
02:49
0
4241
03:49
0
4241
04:49
0
4241
05:49
0
4241
06:49
0
4241
07:49
+1
4242
08:49
+1
4243
09:49
+2
4245
10:49
+3
4248
11:49
+1
4249
12:49
0
4249
13:49
+4
4253
14:49
+1
4254
15:49
+1
4255
16:49
+1
4256
17:49
+1
4257
18:49
+1
4258
19:49
+3
4261
20:49
+1
4262
21:49
+1
4263
22:49
+1
4264
23:49
0
4264
Sat
, 14 Sep
+28
4292
00:49
0
4264
01:49
0
4264
02:49
0
4264
03:49
0
4264
04:49
0
4264
05:49
0
4264
06:49
+1
4265
07:49
0
4265
08:49
0
4265
09:49
+1
4266
10:49
+5
4271
11:49
+1
4272
12:49
+1
4273
13:49
+2
4275
14:49
+1
4276
15:49
+3
4279
16:49
+2
4281
17:49
+3
4284
18:49
+2
4286
19:49
0
4286
20:49
0
4286
21:49
0
4286
22:49
0
4286
23:49
+4
4290
Sun
, 15 Sep
+32
4324
00:49
+2
4292
01:49
+1
4293
02:49
+1
4294
03:49
0
4294
04:49
+1
4295
05:49
0
4295
06:49
+1
4296
07:49
+1
4297
08:49
+2
4299
10:49
+1
4300
11:49
0
4300
12:49
0
4300
13:49
+4
4304
14:49
0
4304
15:49
+3
4307
16:49
+3
4310
17:49
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4311
18:49
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4313
19:49
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4314
20:49
+4
4318
21:49
+4
4322
22:49
+1
4323
23:49
+1
4324
Mon
, 16 Sep
+34
4358
00:49
0
4324
01:49
0
4324
02:49
0
4324
03:49
0
4324
04:49
0
4324
05:49
0
4324
06:49
+1
4325
07:49
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4326
08:49
+3
4329
09:49
+2
4331
10:49
0
4331
11:49
0
4331
12:49
+2
4333
13:49
+5
4338
14:49
+2
4340
15:49
+3
4343
16:49
+2
4345
17:49
+3
4348
18:49
+3
4351
19:49
0
4351
20:49
+2
4353
21:49
+2
4355
22:49
+3
4358
23:49
0
4358
Tue
, 17 Sep
+36
4394
00:49
0
4358
01:49
+1
4359
02:49
+2
4361
03:49
+1
4362
04:49
0
4362
05:49
+3
4365
06:49
+1
4366
07:49
+1
4367
08:49
+4
4371
09:49
+1
4372
10:49
+2
4374
11:49
+3
4377
12:49
+1
4378
13:49
+2
4380
14:49
+2
4382
15:49
+1
4383
16:49
0
4383
17:49
+1
4384
18:49
+2
4386
19:49
+2
4388
20:49
+4
4392
21:49
+1
4393
22:49
0
4393
23:49
+1
4394
Wed
, 18 Sep
+145
4539
00:49
0
4394
01:49
0
4394
02:49
0
4394
03:49
0
4394
04:49
0
4394
05:49
+1
4395
06:49
+1
4396
07:49
+1
4397
08:49
+29
4426
09:49
+36
4462
10:49
+10
4472
11:49
+14
4486
12:49
+5
4491
13:49
+3
4494
14:49
+5
4499
15:49
+8
4507
16:49
+3
4510
17:49
+4
4514
18:49
+7
4521
19:49
+6
4527
20:49
+8
4535
21:49
+2
4537
22:49
0
4537
23:49
+1
4538
Thu
, 19 Sep
+536
5075
00:49
+1
4539
01:49
+1
4540
02:49
+2
4542
03:49
0
4542
04:49
+1
4543
05:49
+2
4545
06:49
+1
4546
07:49
+1
4547
08:49
+3
4550
09:49
+3
4553
10:49
+3
4556
11:49
+2
4558
12:49
+96
4654
13:49
+157
4811
14:49
+78
4889
15:49
+54
4943
16:49
+25
4968
17:49
+23
4991
18:49
+22
5013
19:49
+24
5037
20:49
+21
5058
21:49
+14
5072
22:49
+3
5075
23:49
0
5075
Fr
, 20 Sep
+96
5171
00:49
0
5075
01:49
0
5075
02:49
+1
5076
03:49
+2
5078
04:49
+2
5080
05:49
+9
5089
06:49
+6
5095
07:49
+5
5100
08:49
+4
5104
09:49
+8
5112
10:49
+4
5116
11:49
+6
5122
12:49
+13
5135
13:49
+3
5138
14:49
+1
5139
15:49
+6
5145
16:49
+4
5149
17:49
+2
5151
18:49
+4
5155
19:49
+3
5158
20:49
+3
5161
21:49
+6
5167
22:49
+2
5169
23:49
+2
5171
Sat
, 21 Sep
+215
5386
00:49
+1
5172
01:49
+2
5174
02:49
0
5174
03:49
+1
5175
04:49
+1
5176
05:49
+2
5178
06:49
+3
5181
07:49
+2
5183
08:49
+4
5187
09:49
+4
5191
10:49
+12
5203
11:49
+13
5216
12:49
+9
5225
13:49
+79
5304
14:49
+26
5330
15:49
+19
5349
16:49
+9
5358
17:49
+5
5363
18:49
+10
5373
19:49
+5
5378
Sun
, 22 Sep
+45
5431
00:49
+8
5386
Mon
, 23 Sep
+89
5520
00:49
+45
5431
Tue
, 24 Sep
+38
5558
00:49
+89
5520
Wed
, 25 Sep
+49
5607
00:49
+38
5558
Thu
, 26 Sep
+17
5624
00:49
+49
5607
Fr
, 27 Sep
0
5624
00:49
+17
5624
Sat
, 28 Sep
+119
5743
Sun
, 29 Sep
+23
5766
00:49
+119
5743
Mon
, 30 Sep
+23
5789
00:49
+23
5766
Tue
, 1 Oct
+24
5813
00:49
+23
5789
Wed
, 2 Oct
+24
5837
00:49
+24
5813
Thu
, 3 Oct
+7
5844
00:49
+24
5837
Fr
, 4 Oct
+17
5861
00:49
+7
5844
Sat
, 5 Oct
+18
5879
00:49
+17
5861
Sun
, 6 Oct
+4
5883
00:49
+18
5879
Mon
, 7 Oct
+8
5891
00:49
+4
5883
Tue
, 8 Oct
+13
5904
00:49
+8
5891
Wed
, 9 Oct
+5
5909
00:49
+13
5904
Thu
, 10 Oct
+13
5922
00:49
+5
5909
Fr
, 11 Oct
+8
5930
00:49
+13
5922
Sat
, 12 Oct
+8
5938
00:49
+8
5930
Sun
, 13 Oct
+3
5941
00:49
+8
5938
Mon
, 14 Oct
+4
5945
00:49
+3
5941
Tue
, 15 Oct
+4
5949
00:49
+4
5945
Wed
, 16 Oct
+5
5954
00:49
+4
5949
Thu
, 17 Oct
+11
5965
00:49
+5
5954
Fr
, 18 Oct
0
5965
00:49
+11
5965
Sat
, 19 Oct
0
5965
00:49
0
5965
Sun
, 20 Oct
+3
5968
00:49
0
5965
Mon
, 21 Oct
+1
5969
00:49
+3
5968
Tue
, 22 Oct
0
5969
00:49
+1
5969
×