Post #33487 — BUXORO VILOYATI SPORT BOSHQARMASI (@buxorosport)

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BUXORO VILOYATI SPORT BOSHQARMASI

25 Jan, 07:41

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#Bu_qiziq

❗️ Uyda bajarish mumkin bo‘lgan mashqlar.

⚡️ Planka, o‘tirish-turish, press uchun mashqlar kabi oddiy, ammo samarali mashqlarni uy sharoitida bajarish mumkin.

📌 Internet orqali onlayn mashg‘ulot videolaridan foydalanib, murabbiy bilan shug‘ullanish imkoniyati mavjud.

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