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post
#1990
of the channel
@zdorovye_s_Tibetom
×
10 minutes
hours
days
26 Dec 2024
26 Dec 2024
28 Dec 2024
28 Dec 2024
30 Dec 2024
30 Dec 2024
1 Jan
1 Jan
2 Jan
2 Jan
3 Jan
3 Jan
4 Jan
4 Jan
5 Jan
5 Jan
6 Jan
6 Jan
7 Jan
7 Jan
8 Jan
8 Jan
9 Jan
9 Jan
10 Jan
10 Jan
11 Jan
11 Jan
12 Jan
12 Jan
13 Jan
13 Jan
14 Jan
14 Jan
15 Jan
15 Jan
16 Jan
16 Jan
17 Jan
17 Jan
18 Jan
18 Jan
120
120
90
90
60
60
30
30
0
0
Download SVG
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ERR (engagement by views)
130.7
%
percentage of subscribers who have read this post
ER (engagement by interactions)
2.1
%
percentage of readers who performed any of the actions (forwarding, comment, reaction)
Post views:
by days
by hours
Date
Growth
Total
Thu
, 26 Dec 2024
+53
53
21:24
+1h
+43
43
22:24
+2h
+8
51
23:24
+3h
+2
53
Fr
, 27 Dec 2024
+106
159
00:24
+4h
+2
55
01:24
+5h
+2
57
03:24
+7h
+7
64
04:24
+8h
+4
68
05:24
+9h
+7
75
06:24
+10h
+6
81
07:24
+11h
+15
96
08:24
+12h
+5
101
09:24
+13h
+3
104
10:24
+14h
+7
111
11:24
+15h
+5
116
12:24
+16h
+6
122
13:24
+17h
+4
126
14:24
+18h
+6
132
15:24
+19h
+7
139
16:24
+20h
+5
144
17:24
+21h
+3
147
18:24
+22h
+6
153
19:24
+23h
+2
155
20:24
+24h
+1
156
21:24
0
156
22:24
+2
158
23:24
+1
159
Sat
, 28 Dec 2024
+14
173
00:24
0
159
01:24
+1
160
03:24
0
160
04:24
0
160
05:24
+1
161
06:24
+1
162
07:24
+1
163
08:24
+1
164
09:24
0
164
10:24
+1
165
11:24
0
165
12:24
0
165
13:24
+1
166
14:24
0
166
15:24
0
166
16:24
+1
167
17:24
+1
168
18:24
+1
169
19:24
+1
170
20:24
0
170
21:24
+2
172
22:24
0
172
23:24
+1
173
Sun
, 29 Dec 2024
+43
216
00:24
0
173
01:24
0
173
02:24
0
173
03:24
0
173
04:24
+2
175
05:24
+2
177
06:24
+1
178
07:24
0
178
08:24
0
178
09:24
0
178
10:24
+1
179
11:24
0
179
12:24
+4
183
13:24
+3
186
14:24
+10
196
15:24
+4
200
16:24
+1
201
17:24
+4
205
18:24
+4
209
19:24
+1
210
20:24
+5
215
21:24
+1
216
22:24
0
216
23:24
0
216
Mon
, 30 Dec 2024
+38
254
00:24
0
216
01:24
0
216
03:24
+2
218
04:24
+2
220
05:24
+1
221
06:24
+3
224
07:24
0
224
08:24
+5
229
09:24
+3
232
10:24
+4
236
11:24
+1
237
12:24
+2
239
13:24
+3
242
14:24
+3
245
15:24
+2
247
16:24
0
247
17:24
+1
248
18:24
+1
249
19:24
0
249
20:24
+1
250
21:24
+4
254
22:24
0
254
23:24
0
254
Tue
, 31 Dec 2024
+14
268
00:24
0
254
03:24
0
254
04:24
0
254
05:24
0
254
06:24
+2
256
07:24
0
256
08:24
+1
257
09:24
+1
258
10:24
0
258
11:24
0
258
12:24
+1
259
13:24
0
259
14:24
+1
260
15:24
0
260
16:24
+2
262
17:24
+2
264
18:24
+1
265
19:24
0
265
20:24
+1
266
21:24
0
266
22:24
+2
268
23:24
0
268
Wed
, 1 Jan
+88
356
01:24
+1
269
02:24
0
269
03:24
0
269
04:24
0
269
05:24
0
269
08:24
+2
271
09:24
0
271
10:24
+1
272
11:24
0
272
12:24
0
272
13:24
+2
274
14:24
+2
276
15:24
0
276
16:24
+1
277
17:24
+5
282
18:24
+18
300
19:24
+19
319
20:24
+16
335
21:24
+9
344
22:24
+7
351
23:24
+2
353
Thu
, 2 Jan
+59
415
00:24
+3
356
04:24
+3
359
05:24
+3
362
06:24
+4
366
07:24
+3
369
08:24
+3
372
09:24
+4
376
10:24
+1
377
11:24
+4
381
12:24
+3
384
13:24
+5
389
14:24
+3
392
15:24
+3
395
16:24
+1
396
17:24
+3
399
18:24
+7
406
19:24
+1
407
20:24
+5
412
21:24
+1
413
22:24
0
413
23:24
+2
415
Fr
, 3 Jan
+36
451
00:24
0
415
01:24
0
415
03:24
0
415
04:24
0
415
05:24
+1
416
06:24
+1
417
07:24
+3
420
08:24
+3
423
09:24
+2
425
10:24
+2
427
11:24
+2
429
12:24
+3
432
13:24
0
432
14:24
+3
435
15:24
+2
437
16:24
+1
438
17:24
+3
441
18:24
0
441
19:24
+2
443
20:24
+5
448
21:24
+1
449
22:24
+1
450
Sat
, 4 Jan
+18
469
00:24
+1
451
01:24
0
451
02:24
+1
452
03:24
0
452
05:24
0
452
06:24
+2
454
07:24
+3
457
08:24
+1
458
09:24
0
458
10:24
0
458
11:24
0
458
12:24
+1
459
13:24
+1
460
14:24
0
460
15:24
+2
462
16:24
0
462
17:24
+1
463
18:24
0
463
19:24
+2
465
20:24
0
465
21:24
0
465
22:24
+2
467
23:24
+2
469
Sun
, 5 Jan
+12
481
01:24
0
469
02:24
0
469
03:24
0
469
04:24
0
469
05:24
0
469
06:24
+2
471
07:24
+1
472
08:24
0
472
09:24
+2
474
10:24
+1
475
11:24
+1
476
12:24
+1
477
13:24
+1
478
14:24
+1
479
15:24
0
479
16:24
0
479
17:24
0
479
18:24
0
479
19:24
+1
480
20:24
0
480
21:24
+1
481
22:24
0
481
23:24
0
481
Mon
, 6 Jan
+16
497
00:24
0
481
01:24
+1
482
02:24
0
482
03:24
0
482
04:24
0
482
05:24
0
482
06:24
0
482
07:24
+1
483
08:24
+1
484
09:24
0
484
10:24
+3
487
11:24
+1
488
12:24
0
488
13:24
+1
489
14:24
+1
490
15:24
+3
493
16:24
+1
494
17:24
0
494
18:24
+1
495
19:24
0
495
20:24
+1
496
21:24
+1
497
22:24
0
497
23:24
0
497
Tue
, 7 Jan
+33
530
00:24
0
497
01:24
0
497
02:24
0
497
03:24
+1
498
04:24
+1
499
05:24
0
499
06:24
0
499
07:24
0
499
08:24
+3
502
09:24
+1
503
10:24
+5
508
11:24
+2
510
12:24
0
510
13:24
+3
513
14:24
0
513
15:24
+1
514
16:24
+3
517
17:24
+1
518
18:24
+3
521
19:24
+4
525
20:24
+3
528
21:24
+2
530
22:24
0
530
23:24
0
530
Wed
, 8 Jan
+20
550
00:24
0
530
01:24
0
530
02:24
0
530
03:24
0
530
04:24
+1
531
05:24
0
531
06:24
0
531
07:24
+1
532
08:24
+2
534
09:24
0
534
10:24
0
534
11:24
+1
535
12:24
0
535
13:24
+3
538
14:24
0
538
15:24
+2
540
16:24
0
540
17:24
+2
542
18:24
+4
546
19:24
+1
547
20:24
+1
548
21:24
+2
550
22:24
0
550
23:24
0
550
Thu
, 9 Jan
+54
604
00:24
0
550
01:24
0
550
02:24
0
550
03:24
0
550
04:24
0
550
05:24
0
550
06:24
0
550
07:24
+1
551
08:24
+1
552
09:24
0
552
10:24
0
552
11:24
+1
553
12:24
0
553
13:24
0
553
14:24
+8
561
15:24
+12
573
16:24
+6
579
17:24
+6
585
18:24
+7
592
19:24
+1
593
20:24
+4
597
21:24
+5
602
22:24
+1
603
23:24
+1
604
Fr
, 10 Jan
+30
634
00:24
0
604
01:24
0
604
02:24
0
604
03:24
0
604
04:24
+2
606
05:24
0
606
06:24
+2
608
07:24
+2
610
08:24
+1
611
09:24
+3
614
10:24
+1
615
11:24
+1
616
12:24
+1
617
13:24
+2
619
14:24
+1
620
15:24
+2
622
16:24
+2
624
17:24
+1
625
18:24
+4
629
19:24
+2
631
20:24
+1
632
21:24
0
632
22:24
+2
634
23:24
0
634
Sat
, 11 Jan
+23
657
00:24
0
634
01:24
0
634
02:24
0
634
03:24
0
634
04:24
+2
636
05:24
+1
637
06:24
0
637
07:24
+1
638
08:24
+1
639
09:24
+4
643
10:24
0
643
11:24
+2
645
12:24
0
645
13:24
+1
646
14:24
0
646
15:24
0
646
16:24
+1
647
17:24
+1
648
18:24
+1
649
19:24
+4
653
20:24
+3
656
21:24
+1
657
22:24
0
657
23:24
0
657
Sun
, 12 Jan
+29
686
00:24
+1
658
01:24
0
658
02:24
0
658
03:24
0
658
04:24
0
658
05:24
0
658
06:24
0
658
07:24
+1
659
08:24
0
659
09:24
0
659
10:24
+1
660
11:24
+1
661
12:24
0
661
13:24
+6
667
14:24
+2
669
15:24
+3
672
16:24
+4
676
17:24
+2
678
18:24
+1
679
19:24
+4
683
20:24
0
683
21:24
+2
685
22:24
0
685
23:24
+1
686
Mon
, 13 Jan
+14
700
00:24
0
686
01:24
0
686
02:24
0
686
03:24
0
686
04:24
0
686
05:24
0
686
06:24
+1
687
07:24
0
687
08:24
0
687
09:24
0
687
10:24
+1
688
11:24
+3
691
12:24
0
691
13:24
+2
693
14:24
+3
696
15:24
0
696
16:24
+1
697
17:24
+2
699
18:24
0
699
19:24
0
699
20:24
+1
700
21:24
0
700
22:24
0
700
23:24
0
700
Tue
, 14 Jan
+10
710
00:24
0
700
01:24
0
700
02:24
0
700
03:24
0
700
04:24
0
700
05:24
+1
701
06:24
0
701
07:24
0
701
08:24
0
701
09:24
0
701
10:24
+1
702
11:24
0
702
12:24
+1
703
13:24
0
703
14:24
0
703
15:24
+1
704
16:24
0
704
17:24
+1
705
18:24
+1
706
19:24
0
706
20:24
+1
707
21:24
+2
709
22:24
+1
710
23:24
0
710
Wed
, 15 Jan
+20
730
00:24
0
710
01:24
0
710
02:24
0
710
03:24
0
710
04:24
0
710
05:24
+1
711
06:24
0
711
07:24
0
711
08:24
0
711
09:24
0
711
10:24
+3
714
11:24
0
714
12:24
0
714
13:24
+1
715
14:24
0
715
15:24
+3
718
16:24
+4
722
17:24
0
722
18:24
0
722
19:24
+4
726
20:24
+2
728
21:24
+1
729
22:24
+1
730
23:24
0
730
Thu
, 16 Jan
+18
748
00:24
+1
731
01:24
0
731
02:24
0
731
03:24
0
731
04:24
+1
732
05:24
0
732
06:24
0
732
07:24
0
732
08:24
+3
735
09:24
0
735
10:24
0
735
11:24
0
735
12:24
0
735
13:24
0
735
14:24
+2
737
15:24
+3
740
16:24
+2
742
17:24
0
742
18:24
+2
744
19:24
0
744
20:24
+3
747
21:24
+1
748
22:24
0
748
23:24
0
748
Fr
, 17 Jan
+12
760
00:24
+1
749
01:24
0
749
02:24
0
749
03:24
0
749
04:24
0
749
05:24
+1
750
06:24
0
750
07:24
0
750
08:24
0
750
09:24
+2
752
10:24
+1
753
11:24
+1
754
12:24
+1
755
13:24
0
755
14:24
0
755
15:24
+1
756
16:24
0
756
17:24
+2
758
18:24
0
758
19:24
+1
759
20:24
0
759
21:24
0
759
22:24
+1
760
23:24
0
760
Sat
, 18 Jan
+7
767
00:24
0
760
01:24
0
760
02:24
0
760
03:24
+1
761
04:24
0
761
05:24
0
761
06:24
+1
762
07:24
0
762
08:24
+1
763
09:24
0
763
10:24
+1
764
11:24
+2
766
12:24
0
766
13:24
0
766
14:24
0
766
15:24
0
766
16:24
0
766
17:24
0
766
18:24
0
766
19:24
0
766
20:24
0
766
21:24
0
766
22:24
0
766
23:24
+1
767
×