40-challenge #Day4
1. Read for 30 minutes daily: Choose a topic or a book series.
2. Run or walk 10,000 steps each day.✅
3. No sugar for 30 days: Improve your diet.✅
4. Drink 3 liters of water daily.✅
5. Improve foreign language (English)
6. Wake up 6.30 am✅
7. Make a bed every morning✅
8. Daily 15-minute workout: Build consistency.✅
1. Read for 30 minutes daily: Choose a topic or a book series.
2. Run or walk 10,000 steps each day.✅
3. No sugar for 30 days: Improve your diet.✅
4. Drink 3 liters of water daily.✅
5. Improve foreign language (English)
6. Wake up 6.30 am✅
7. Make a bed every morning✅
8. Daily 15-minute workout: Build consistency.✅