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STOP SEMIZLIK

@Stop_Semizlik_official
Channel's geo and language: Uzbekistan, Uzbek

ISHONING SIZ ENG ZO'R GURUHDASIZ
🥦DIETASIZ
💊DORILARSIZ
🧏OSILMASDAN
✅NATIJA OLASIZ va
QOTIRISH PROGRAMMASI BILAN QAYTIB VES OLMAYSIZ
Davlat tomonidan berilgan 878325-sonli GUVOHNOMA asosida
faoliyat olib boramiz!
https://t.me/+ebwOTqslRp5mMjAy

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Channel's geo and language
Uzbekistan, Uzbek
Category
Health and Fitness
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STOP SEMIZLIK

16 Sep, 19:11

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Bu qoidalarni amalda qoʻllasangiz bir umrga ozish yoʻli aniq sizniki boʻladi

✅@stop_semizlik omadli insonlar tanlovi.
1.1k 1 16 22
STOP SEMIZLIK

16 Sep, 15:35

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Assalamu alaykum Mehriniso opa kecha tashagan uglevod haqidegi va mativatsion fikrlarizi hammasini eshitib chiqdm
Judayam foydali malumotlar bolibdi
Tolagan summamzga ming martalab arzidigan hayotta doim kere boladigan ma'lumotla ekan ham psixalagik ham tibbiy
Hozirgi kunda bitta doktr qabuliyam kamida 150min bopqoldi
Siz bergan ma'lumotlani berishmedi lekin
Koplari yaxshi yeyish kere deyishadi
Bizi uydagilaram shu paytgacha shunaqa fikrda hoziram bu ovqatlariz kuch bomidi deyishyapti😔😔😔
Lekin man ozimi judayam normal his qilyapman
Sizga katta rahmat manga aytgan fikrlariz mativatsa bolyapti
Avval ham ozimi yaxshi korardm
Hozir yanayam kuchaydi😊😊
1.6k 0 0 12
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16 Sep, 15:33

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1.6k 1 5 3
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16 Sep, 15:33

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1.5k 1 2 12
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16 Sep, 15:33

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1.5k 1 3 7
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16 Sep, 15:17

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Boshqa shogirdlarim ham Oydin hayot koʻrsatuviga chiqishgan🔥

✅ Shogirdlarimdan biri boʻlishni istasangiz hoziroq oʻz joyingizni band qilishingiz mumkin.

3️⃣ta joy qoldi axir🔥

✅ Murojaat uchun:
@Mehriniso_Hamzabekovna_menejer1
+998950840666
1.4k 1 1 2
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16 Sep, 15:17

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Oydin hayot LIVE | 4-iyul

🎥  @oydin_hayot_tv
│YOUTUBE│INSTAGRAM │TELEGRAM │ @oydinhayot_live?_t=8amI2nhe195&_r=1' rel='nofollow'>TIK TOK
981 0 2 2
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16 Sep, 15:17

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Oydin hayot LIVE | 20-iyun 

🎥  @oydin_hayot_tv
│YOUTUBE│INSTAGRAM │TELEGRAM │ @oydinhayot_live?_t=8amI2nhe195&_r=1' rel='nofollow'>TIK TOK
1.5k 0 4 1
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16 Sep, 13:43

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Shogirdlik kursiga qabul ochiq, 20-sentabrdan boshlaymiz

✅ Murojaat uchun:
@Mehriniso_Hamzabekovna_menejer1
+998950840666
1.6k 1 0
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16 Sep, 12:00

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Shogirdim Shohsanam opani “Oydin hayot” telekoʻrsatuviga taklif qilishibdi!

😘 Xalqimiz uchun oʻzlarining foydali maslahatlari bilan boʻlishibdilar. Shohsanam opa siz bilan faxrlanaman.

🔗Aytgancha, navbatdagi shogirdlik kursimni 20-sentabrdan boshlayman. Joylarni band qilishni allaqachon boshlashgan.

✅ Murojaat uchun:
@Mehriniso_Hamzabekovna_menejer1
+998950840666
1.7k 1 0 6
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16 Sep, 11:55

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Sizi yaxshi koʻraman ❤️❤️❤️
1.7k 0 1 5
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16 Sep, 11:55

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Rahmat ustozam
1.6k 0 1 3
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16 Sep, 11:55

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Siz tufayli hamma orzularim amalga oshyapti
1.7k 0 1 6
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16 Sep, 11:55

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16 Sep, 11:55

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Oydin hayot LIVE │13- Sentyabr
🎥  @oydin_hayot_tv

│YOUTUBE│INSTAGRAM │TELEGRAM │ @oydinhayot_live?_t=8amI2nhe195&_r=1' rel='nofollow'>TIK TOK
1.2k 0 0 11
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16 Sep, 11:42

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TV koʻrsatuvlarda ekspert sifatida chiqishni orzu qilganmisiz?
Poll
  •   Ha juda😘
  •   Bu azaliy orzuyimkuu💎
96 votes
1.7k 1 2
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16 Sep, 06:16

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🐝 Yakdil ishonch bilan oddiy suv ichilsa ham davolaydi

Xayotiy misol 🪁

🔍 Astma bilan xastalangan bir kishi do‘sti bilan safari davomida bir mehmonxonada tunab qoladi. Kechqurun astmasi xuruj qilib, nafasi qisadi. Do‘sti xonaga toza havo kirsin, deb derazani ochmoqchi bo‘ladi.

☀️ Chiroq yoqadigan tugmani topa olmay, nim qorong‘uda yaltirab turgan deraza tomon yuguradi. Uni ocha olmaydi. Xasta esa xirillashga tushadi. Vahimaga tushgan do‘sti jon achchig‘ida qo‘liga ilashgan og‘ir shamdon bilan derazani sindiradi va do‘stining oldiga yuguradi.

✅ Xasta odam ham deraza ochilganidan xursand bo‘lib, erkin nafas ola boshlaydi. Shu bilan tinchib, uxlab qolishadi.

💥 Ertalab turib qarashsa, deraza butun, xona chekkasidagi tosh oyna (ko‘zgu) sindirilgan ekan.

🔥Ishonch kuchi shunchalik ekanki, xatto maxsus dorisiz “qo‘yib yubormaydigan” astmani ham vaqtincha bo‘lsa-da, davolay olar ekan.

Xulosa o‘zingizdan.

Murojaat uchun: @Mehriniso_Hamzabekovna_1

Ijtimoiy tarmoqlardagi rasmiy sahifalarimiz:

✅ Telegram   ✅ Instagram
™️ Tik Tok 📺 You Tube@stop.semizlik' rel='nofollow'DBiNWFl/aZA==' rela href='https://youtube.com/@Stopsemizlik?feature=shared' rel='nofollow'='nofoll/aow'>
2.1k 1 4 40
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15 Sep, 19:10

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Yogʻlarni yoqish va ozish jarayoni qanday boʻladi?👆🏻

Murojaat uchun: @Mehriniso_Hamzabekovna_1

Ijtimoiy tarmoqlardagi rasmiy sahifalarimiz:

✅ Telegram   ✅ Instagram
™️ Tik Tok 📺 You Tube@stop.semizlik' rel='nofollow'DBiNWFl/aZA==' rela href='https://youtube.com/@Stopsemizlik?feature=shared' rel='nofollow'='nofoll/aow'>
2.3k 1 9 27
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15 Sep, 19:10

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Kaloriya zichligi

👆Oshqozonda 500 kkal qanday koʻrinadi?

Murojaat uchun: @Mehriniso_Hamzabekovna_1

Ijtimoiy tarmoqlardagi rasmiy sahifalarimiz:

✅ Telegram   ✅ Instagram
™️ Tik Tok 📺 You Tube@stop.semizlik' rel='nofollow'DBiNWFl/aZA==' rela href='https://youtube.com/@Stopsemizlik?feature=shared' rel='nofollow'='nofoll/aow'>
2.2k 1 6 13
STOP SEMIZLIK

15 Sep, 19:00

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Qachondan beri ozish uchun dushanbani kutasiz?

Murojaat uchun: @Mehriniso_Hamzabekovna_1

Ijtimoiy tarmoqlardagi rasmiy sahifalarimiz:

✅ Telegram   ✅ Instagram
™️ Tik Tok 📺 You Tube@stop.semizlik' rel='nofollow'DBiNWFl/aZA==' rela href='https://youtube.com/@Stopsemizlik?feature=shared' rel='nofollow'='nofoll/aow'>
2.2k 1 10 13
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