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Views statistics
post
#8423
of the channel
@Dietolog_Elmiraa
×
10 minutes
hours
days
ERR (engagement by views)
22.7
%
percentage of subscribers who have read this post
ER (engagement by interactions)
0.2
%
percentage of readers who performed any of the actions (forwarding, comment, reaction)
Post views:
by days
by hours
Date
Growth
Total
Wed
, 10 Jul
+85
85
09:19
+2h
38
10:19
+3h
+8
46
11:19
+4h
+4
50
12:19
+5h
+7
57
13:19
+6h
+7
64
14:19
+7h
+1
65
15:19
+8h
+6
71
16:19
+9h
+2
73
17:19
+10h
+3
76
18:19
+11h
+1
77
19:19
+12h
0
77
20:19
+13h
+4
81
21:19
+14h
+1
82
22:19
+15h
+1
83
23:19
+16h
+2
85
Thu
, 11 Jul
+33
118
00:19
+17h
0
85
01:19
+18h
0
85
02:19
+19h
0
85
03:19
+20h
+1
86
04:19
+21h
0
86
05:19
+22h
0
86
06:19
+23h
0
86
07:19
+24h
+7
93
08:19
+2
95
09:19
+5
100
10:19
+1
101
11:19
0
101
12:19
+2
103
13:19
+1
104
14:19
+3
107
15:19
+4
111
16:19
+2
113
17:19
+3
116
18:19
0
116
19:19
0
116
20:19
0
116
21:19
0
116
22:19
+1
117
23:19
+1
118
Fr
, 12 Jul
+21
139
01:19
0
118
02:19
0
118
03:19
0
118
04:19
0
118
05:19
+2
120
06:19
+2
122
07:19
+2
124
08:19
+2
126
09:19
+1
127
10:19
+1
128
11:19
+2
130
12:19
+2
132
13:19
+1
133
14:19
+1
134
15:19
+1
135
16:19
0
135
17:19
0
135
18:19
0
135
19:19
+1
136
20:19
+2
138
21:19
+1
139
22:19
0
139
23:19
0
139
Sat
, 13 Jul
+9
148
01:19
0
139
02:19
0
139
03:19
0
139
04:19
0
139
05:19
0
139
06:19
0
139
07:19
0
139
08:19
0
139
09:19
0
139
10:19
0
139
11:19
0
139
12:19
+1
140
13:19
+2
142
14:19
+1
143
15:19
0
143
16:19
+2
145
17:19
0
145
18:19
0
145
19:19
0
145
20:19
+1
146
21:19
+2
148
22:19
0
148
23:19
0
148
Sun
, 14 Jul
+14
162
00:19
0
148
01:19
0
148
02:19
0
148
03:19
0
148
04:19
+2
150
05:19
0
150
06:19
0
150
07:19
+1
151
08:19
+1
152
09:19
0
152
10:19
+1
153
11:19
+1
154
12:19
0
154
13:19
0
154
14:19
0
154
15:19
0
154
16:19
0
154
17:19
+4
158
18:19
0
158
19:19
+2
160
20:19
0
160
21:19
+1
161
22:19
+1
162
23:19
0
162
Mon
, 15 Jul
+7
169
01:19
+1
163
02:19
0
163
03:19
0
163
04:19
0
163
05:19
0
163
06:19
0
163
07:19
0
163
08:19
0
163
09:19
0
163
10:19
0
163
11:19
+1
164
12:19
0
164
13:19
+1
165
14:19
0
165
15:19
+1
166
16:19
0
166
17:19
0
166
18:19
+1
167
19:19
+1
168
20:19
0
168
21:19
0
168
22:19
+1
169
23:19
0
169
Tue
, 16 Jul
+11
180
01:19
0
169
02:19
+1
170
03:19
0
170
04:19
+1
171
05:19
0
171
06:19
0
171
07:19
0
171
08:19
+1
172
09:19
0
172
10:19
0
172
11:19
0
172
12:19
+1
173
13:19
+1
174
15:19
+1
175
16:19
+1
176
17:19
+2
178
18:19
0
178
19:19
+1
179
20:19
0
179
21:19
0
179
22:19
0
179
23:19
+1
180
Wed
, 17 Jul
+4
184
01:19
0
180
02:19
0
180
03:19
0
180
04:19
0
180
05:19
0
180
06:19
0
180
07:19
0
180
08:19
0
180
09:19
0
180
10:19
0
180
11:19
0
180
12:19
+1
181
13:19
0
181
14:19
0
181
15:19
0
181
16:19
0
181
17:19
+1
182
18:19
0
182
19:19
0
182
20:19
+1
183
21:19
0
183
22:19
+1
184
23:19
0
184
Thu
, 18 Jul
+9
193
01:19
0
184
02:19
0
184
03:19
0
184
04:19
0
184
05:19
0
184
06:19
+2
186
07:19
+1
187
08:19
0
187
09:19
+2
189
10:19
+1
190
11:19
0
190
12:19
0
190
13:19
0
190
14:19
0
190
15:19
0
190
16:19
0
190
17:19
0
190
18:19
0
190
19:19
0
190
20:19
+1
191
21:19
+1
192
22:19
0
192
23:19
+1
193
Fr
, 19 Jul
+3
196
01:19
0
193
02:19
0
193
03:19
0
193
04:19
0
193
05:19
0
193
06:19
0
193
07:19
0
193
08:19
0
193
09:19
0
193
10:19
0
193
11:19
0
193
12:19
0
193
13:19
0
193
14:19
0
193
15:19
0
193
16:19
0
193
17:19
0
193
18:19
+1
194
19:19
0
194
20:19
0
194
21:19
+1
195
22:19
+1
196
23:19
0
196
Sat
, 20 Jul
+3
199
01:19
0
196
02:19
0
196
03:19
0
196
04:19
0
196
05:19
0
196
06:19
0
196
07:19
0
196
08:19
+1
197
09:19
0
197
10:19
0
197
11:19
0
197
12:19
+1
198
13:19
0
198
14:19
0
198
15:19
0
198
16:19
0
198
17:19
0
198
18:19
0
198
19:19
0
198
20:19
0
198
21:19
0
198
22:19
+1
199
23:19
0
199
Sun
, 21 Jul
+4
203
02:19
0
199
03:19
0
199
04:19
+1
200
05:19
0
200
06:19
0
200
07:19
+1
201
08:19
0
201
09:19
0
201
10:19
0
201
11:19
0
201
12:19
0
201
13:19
0
201
14:19
0
201
15:19
0
201
16:19
0
201
17:19
0
201
18:19
0
201
19:19
+1
202
20:19
0
202
21:19
+1
203
22:19
0
203
23:19
0
203
Mon
, 22 Jul
+2
205
01:19
0
203
02:19
0
203
03:19
0
203
04:19
0
203
05:19
0
203
06:19
0
203
07:19
0
203
08:19
0
203
09:19
0
203
10:19
0
203
11:19
0
203
12:19
0
203
13:19
0
203
14:19
0
203
15:19
0
203
16:19
0
203
17:19
+1
204
18:19
0
204
19:19
0
204
20:19
0
204
21:19
0
204
22:19
+1
205
23:19
0
205
Tue
, 23 Jul
+8
213
01:19
0
205
02:19
0
205
03:19
0
205
04:19
0
205
05:19
0
205
06:19
0
205
07:19
0
205
08:19
0
205
09:19
0
205
10:19
0
205
11:19
+1
206
12:19
0
206
13:19
0
206
14:19
+1
207
15:19
0
207
16:19
0
207
17:19
0
207
18:19
+2
209
19:19
+1
210
20:19
+1
211
21:19
0
211
22:19
+1
212
23:19
+1
213
Wed
, 24 Jul
+4
217
01:19
0
213
02:19
0
213
03:19
0
213
04:19
0
213
05:19
0
213
06:19
+1
214
07:19
0
214
08:19
0
214
09:19
0
214
10:19
0
214
11:19
0
214
12:19
0
214
13:19
+2
216
14:19
0
216
15:19
0
216
16:19
0
216
17:19
0
216
18:19
0
216
19:19
0
216
20:19
+1
217
21:19
0
217
22:19
0
217
23:19
0
217
Thu
, 25 Jul
+2
219
01:19
0
217
02:19
0
217
03:19
0
217
04:19
0
217
05:19
0
217
06:19
+1
218
07:19
0
218
08:19
+1
219
09:19
0
219
10:19
0
219
11:19
0
219
12:19
0
219
13:19
0
219
14:19
0
219
15:19
0
219
16:19
0
219
17:19
0
219
18:19
0
219
19:19
0
219
20:19
0
219
21:19
0
219
22:19
0
219
23:19
0
219
Fr
, 26 Jul
+5
224
01:19
0
219
02:19
0
219
03:19
0
219
04:19
0
219
05:19
0
219
06:19
0
219
07:19
0
219
08:19
+2
221
09:19
0
221
10:19
0
221
11:19
0
221
12:19
0
221
13:19
0
221
14:19
0
221
15:19
+1
222
16:19
0
222
17:19
0
222
18:19
0
222
19:19
0
222
20:19
0
222
21:19
+1
223
22:19
+1
224
23:19
0
224
Sat
, 27 Jul
+4
228
01:19
0
224
02:19
0
224
03:19
0
224
04:19
0
224
05:19
0
224
06:19
0
224
07:19
0
224
08:19
0
224
09:19
+1
225
10:19
0
225
11:19
0
225
12:19
+1
226
13:19
0
226
14:19
+1
227
15:19
0
227
16:19
0
227
17:19
0
227
18:19
0
227
19:19
0
227
20:19
+1
228
21:19
0
228
22:19
0
228
23:19
0
228
Sun
, 28 Jul
+2
230
04:19
0
228
06:19
+1
229
07:19
+1
230
08:19
0
230
09:19
0
230
10:19
0
230
13:19
0
230
14:19
0
230
15:19
0
230
16:19
0
230
17:19
0
230
18:19
0
230
19:19
0
230
20:19
0
230
21:19
0
230
22:19
0
230
23:19
0
230
Mon
, 29 Jul
+3
233
01:19
0
230
02:19
0
230
03:19
0
230
04:19
0
230
05:19
0
230
06:19
+1
231
07:19
+1
232
08:19
0
232
09:19
+1
233
10:19
0
233
11:19
0
233
12:19
0
233
13:19
0
233
14:19
0
233
15:19
0
233
16:19
0
233
17:19
0
233
18:19
0
233
19:19
0
233
20:19
0
233
21:19
0
233
22:19
0
233
23:19
0
233
Tue
, 30 Jul
+3
236
01:19
0
233
02:19
0
233
03:19
0
233
04:19
0
233
05:19
0
233
06:19
0
233
07:19
0
233
08:19
+1
234
09:19
0
234
10:19
0
234
11:19
0
234
12:19
0
234
13:19
+1
235
14:19
0
235
15:19
0
235
16:19
0
235
17:19
+1
236
18:19
0
236
19:19
0
236
20:19
0
236
21:19
0
236
22:19
0
236
23:19
0
236
Wed
, 31 Jul
+2
238
01:19
0
236
02:19
0
236
03:19
0
236
04:19
0
236
05:19
0
236
06:19
0
236
07:19
0
236
08:19
0
236
09:19
0
236
10:19
0
236
11:19
0
236
12:19
0
236
13:19
0
236
14:19
0
236
15:19
0
236
16:19
0
236
17:19
0
236
18:19
0
236
19:19
0
236
20:19
+1
237
21:19
0
237
22:19
+1
238
23:19
0
238
Thu
, 1 Aug
+4
242
01:19
0
238
02:19
+1
239
03:19
0
239
04:19
0
239
05:19
0
239
06:19
0
239
07:19
+1
240
08:19
0
240
09:19
0
240
10:19
0
240
11:19
0
240
12:19
0
240
13:19
+1
241
14:19
0
241
15:19
0
241
16:19
0
241
17:19
0
241
18:19
0
241
19:19
0
241
20:19
0
241
21:19
+1
242
22:19
0
242
23:19
0
242
Fr
, 2 Aug
+9
251
01:19
0
242
02:19
0
242
03:19
+1
243
04:19
0
243
05:19
+1
244
06:19
0
244
07:19
+1
245
08:19
0
245
09:19
0
245
10:19
0
245
11:19
0
245
12:19
+2
247
13:19
0
247
14:19
0
247
15:19
0
247
16:19
0
247
17:19
+1
248
18:19
0
248
19:19
+2
250
20:19
0
250
21:19
+1
251
22:19
0
251
23:19
0
251
Sat
, 3 Aug
+4
255
00:19
0
251
01:19
0
251
02:19
0
251
03:19
0
251
04:19
0
251
05:19
0
251
06:19
0
251
07:19
0
251
08:19
+1
252
09:19
+1
253
10:19
0
253
11:19
0
253
12:19
0
253
13:19
0
253
14:19
+1
254
15:19
0
254
16:19
0
254
17:19
0
254
18:19
+1
255
19:19
0
255
20:19
0
255
21:19
0
255
22:19
0
255
23:19
0
255
Sun
, 4 Aug
+3
258
01:19
0
255
02:19
0
255
03:19
0
255
04:19
0
255
05:19
0
255
06:19
0
255
07:19
+1
256
08:19
+1
257
09:19
0
257
10:19
0
257
11:19
0
257
12:19
0
257
13:19
0
257
14:19
0
257
15:19
+1
258
16:19
0
258
17:19
0
258
18:19
0
258
19:19
0
258
20:19
0
258
21:19
0
258
22:19
0
258
23:19
0
258
Mon
, 5 Aug
+4
262
01:19
+1
259
02:19
0
259
03:19
0
259
04:19
0
259
05:19
0
259
06:19
+1
260
07:19
0
260
08:19
0
260
09:19
0
260
10:19
0
260
11:19
0
260
12:19
0
260
13:19
0
260
14:19
0
260
15:19
0
260
16:19
+1
261
17:19
0
261
18:19
0
261
19:19
0
261
20:19
0
261
21:19
0
261
22:19
0
261
23:19
+1
262
Tue
, 6 Aug
+2
264
00:19
0
262
01:19
0
262
02:19
0
262
03:19
0
262
04:19
0
262
05:19
0
262
06:19
0
262
07:19
0
262
08:19
0
262
09:19
0
262
10:19
0
262
11:19
0
262
12:19
0
262
13:19
0
262
14:19
+1
263
15:19
0
263
16:19
0
263
17:19
+1
264
18:19
0
264
19:19
0
264
20:19
0
264
21:19
0
264
22:19
0
264
23:19
0
264
Wed
, 7 Aug
+3
267
01:19
0
264
02:19
0
264
03:19
0
264
04:19
0
264
05:19
0
264
06:19
0
264
07:19
0
264
08:19
0
264
09:19
0
264
10:19
+1
265
11:19
+1
266
12:19
0
266
13:19
0
266
14:19
0
266
15:19
0
266
16:19
0
266
17:19
0
266
18:19
0
266
19:19
0
266
20:19
0
266
21:19
+1
267
22:19
0
267
23:19
0
267
Thu
, 8 Aug
+3
270
00:19
0
267
01:19
0
267
02:19
0
267
03:19
0
267
04:19
+1
268
05:19
0
268
06:19
0
268
07:19
0
268
08:19
0
268
09:19
0
268
10:19
+1
269
11:19
0
269
12:19
+1
270
13:19
0
270
14:19
0
270
15:19
0
270
16:19
0
270
17:19
0
270
18:19
0
270
19:19
0
270
20:19
0
270
21:19
0
270
22:19
0
270
23:19
0
270
Fr
, 9 Aug
+15
285
00:19
0
270
01:19
0
270
02:19
0
270
03:19
0
270
04:19
0
270
05:19
0
270
06:19
+1
271
07:19
0
271
Sat
, 10 Aug
+5
290
00:19
+14
285
Sun
, 11 Aug
+9
299
00:19
+5
290
Mon
, 12 Aug
+3
302
01:19
+9
299
Tue
, 13 Aug
+5
307
01:19
+3
302
Wed
, 14 Aug
+3
310
01:19
+5
307
Thu
, 15 Aug
+2
312
01:19
+3
310
Fr
, 16 Aug
+6
318
01:19
+2
312
Sat
, 17 Aug
+5
323
00:19
+6
318
Sun
, 18 Aug
+1
324
01:19
+5
323
Mon
, 19 Aug
0
324
01:19
+1
324
Tue
, 20 Aug
+2
326
00:19
0
324
Wed
, 21 Aug
0
326
00:19
+2
326
Thu
, 22 Aug
+4
330
01:19
0
326
Fr
, 23 Aug
+3
333
00:19
+4
330
Sat
, 24 Aug
+6
339
01:19
+3
333
Sun
, 25 Aug
+2
341
01:19
+6
339
Mon
, 26 Aug
0
341
01:19
+2
341
Tue
, 27 Aug
0
341
01:19
0
341
Wed
, 28 Aug
+1
342
01:19
0
341
Thu
, 29 Aug
+2
344
01:19
+1
342
Fr
, 30 Aug
+2
346
01:19
+2
344
Sat
, 31 Aug
+2
348
00:19
+2
346
Sun
, 1 Sep
+2
350
00:19
+2
348
Mon
, 2 Sep
+2
352
01:19
+2
350
Tue
, 3 Sep
+3
355
01:19
+2
352
Wed
, 4 Sep
+3
358
00:19
+3
355
Thu
, 5 Sep
+2
360
01:19
+3
358
Fr
, 6 Sep
+1
361
01:19
+2
360
Sat
, 7 Sep
+1
362
01:19
+1
361
Sun
, 8 Sep
+3
365
00:19
+1
362
Mon
, 9 Sep
+1
366
01:19
+3
365
Tue
, 10 Sep
+1
367
01:19
+1
366
Wed
, 11 Sep
+1
368
00:19
+1
367
Thu
, 12 Sep
+2
370
01:19
+1
368
Fr
, 13 Sep
0
370
01:19
+2
370
Sat
, 14 Sep
+2
372
01:19
0
370
Sun
, 15 Sep
+1
373
01:19
+2
372
Mon
, 16 Sep
+2
375
01:19
+1
373
Tue
, 17 Sep
0
375
01:19
+2
375
Wed
, 18 Sep
+1
376
01:19
0
375
Thu
, 19 Sep
+2
378
01:19
+1
376
Fr
, 20 Sep
+1
379
01:19
+2
378
Sat
, 21 Sep
+1
380
01:19
+1
379
Sun
, 22 Sep
+4
384
01:19
+1
380
Mon
, 23 Sep
+4
388
01:19
+4
384
Tue
, 24 Sep
+2
390
01:19
+4
388
Wed
, 25 Sep
+2
392
00:19
+2
390
Thu
, 26 Sep
+1
393
00:19
+2
392
Fr
, 27 Sep
+2
395
00:19
+1
393
Sat
, 28 Sep
+2
397
00:19
+2
395
Sun
, 29 Sep
+1
398
00:19
+2
397
Mon
, 30 Sep
+3
401
01:19
+1
398
Tue
, 1 Oct
+4
405
00:19
+3
401
Wed
, 2 Oct
+3
408
01:19
+4
405
Thu
, 3 Oct
+2
410
04:19
+3
408
Fr
, 4 Oct
+2
412
01:19
+2
410
Sat
, 5 Oct
+1
413
01:19
+2
412
Sun
, 6 Oct
+2
415
01:19
+1
413
Mon
, 7 Oct
+1
416
01:19
+2
415
Tue
, 8 Oct
+1
417
01:19
+1
416
Wed
, 9 Oct
+2
419
01:19
+1
417
Thu
, 10 Oct
0
419
00:19
+2
419
Fr
, 11 Oct
+3
422
01:19
0
419
Sat
, 12 Oct
+3
425
01:19
+3
422
Sun
, 13 Oct
+3
428
01:19
+3
425
Mon
, 14 Oct
+1
429
01:19
+3
428
Tue
, 15 Oct
0
429
00:19
+1
429
Wed
, 16 Oct
0
429
01:19
0
429
Thu
, 17 Oct
+1
430
00:19
0
429
Fr
, 18 Oct
0
430
00:19
+1
430
×