UP | volunteer club


Kanal geosi va tili: O‘zbekiston, Ruscha
Toifa: Ta’lim


~"UP" volontyorlik klubiga xush kelibsiz!
~ The things you do might seem like "little things" to you, but those "little things" have a way of making lives better and brighter.
Bizga qo'shilish uchun: @aphrodite_mm
Admin: @aphrodite_mm

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Kanal geosi va tili
O‘zbekiston, Ruscha
Statistika
Postlar filtri


I think i found my perfect routine✈.
Wake up at 4-5, eat and pray. Then study🏫. When i've studied enough, i go to sleep.
For some reason, that routine doesn't make me feel like i missed my day. When I woke up late, i used to have a feeling of FOMO. But this one is perfect. You already did something to make yourself proud and for your future and also got a good sleep. You wake up and you have plenty of energy to continue the day with positivity ❤️🌟.
Recently i've watched a lecture and imam also said almost the same routine so that you won't burn out.
This is why finding what suits you is the best. I used to create a routine and not stick to it, because of some many to-do's i see and there was no rest in my day. It led to procrastination 😭.
Maybe you've already found it or in your journey of finding it and this is my recommendation. Hope that helps.

@up_volunteers. By Ma'rifat.


Video oldindan ko‘rish uchun mavjud emas
Telegram'da ko‘rish
🔥 The Battle of Minds Begins! 🔥
Words have power. Arguments shape the world. Are you ready to take the stage and make your voice heard?

This time, we’re tackling a question that defines our generation: Should social media platforms enforce age restrictions? 🤔

📅 March 2 | ⏰ 12:00 PM 📍 Yoshlar Markazi, Navoi 📝 Register now: @ibratdebate_bot

Great debaters don’t just speak—they persuade, challenge, and lead. This is your chance to sharpen your skills, think critically, and prove that your voice matters. Don’t miss your chance! 🚀


SOLO DATE💐.
This episode is about when you take yourself to a solo date to a cafe or a restaurant.
Just imagine, you are having a good solo date, enjoying it and your food tastes delicious and then you have a look around. And people are staring at you🦋. In a judging way. And every time I felt anxious and felt like I was not in my place. Even though i had a nice time, there was still a bit of a doubt in me UNTIL I changed the way i think.
They were staring at me because not everyone has the confidence to come and eat alone.
They were staring at me because I had such a nice and put together outfit, my makeup was so great. They were simply admiring me.
They are insecure themselves and do not like when someone is acting the way that they want to.
They are not used to seeing that.
And there are millions of other reasons. ( I especially hateed when girls and boys would stare and I didn't know what to do )
But hey, this is showing that i am stepping out of my comfort zone🟣. Isn't that amazing itself?
So this is a reminder for you.
🧋buy yourself a coffee and explore the city.
🤩take yourself to a walk after your classes. See that as having time for yourself and to listen to your thoughts instead of thinking that you are just going home.
🪩 Remember that. Have time for yourself. Love yourself. See yourself and listen to yourself.
Good night ✨.


How I basically manifested the wrong thing.

Two days ago when i was going to sleep, i was scrolling through the internet and i came across some videos where people were saying that, they cannot wake up early and study and they don't have the motivation to do anything. I just scrolled through, said what nonsense and went to sleep🌟.
I woke up 🐱 and it was pretty late. And everything slowly turned into something i couldn't imagine. I was going through the same thing that the girl said. That one "harmless" video influenced me in a way i couldn't even imagine. I was reminding myself that i have an exam this week and i need to study. This was making me feel more stressed🌟.

Well, yes. Today i also woke up late, but trust me i am not repeating my mistakes. Because, i cannot let some stupid video affect my day .

💌This a reminder. For me. Maybe for you too. We are underestimating the power of social media. Do not watch those kinds of things like i did and repeat my mistakes. It cost me the time that i could study. It will cost you the same. Maybe worse. Maybe it is not seeming serious to you because it happened to me. And no, i am not blaming anyone. That might be influencing you too in some way you don't even know. You might be in a good mood and there will be some video of a girl crying or saying something. You might think it didn't affect you but in fact it did, because after some time there will be a video that is going to make you laugh, the next one won't and you are not controlling it.
Take care and i wish you the best.




☕️🏫 guess what your M. found?


I've came across some videos where people were making fun of a person that is developing and acting differently then them.
They were making fun of how they are torturing their body and waking up early. How they are into "productive cult" and do not get rest. When they were acting confident or outsmarting them, manifesting something, they were getting mad, angry. And it is an open content, many young people are seeing it and getting influenced. But just let's think about both sides.
While the one is mocking, the other one does not even care about them. Isn't it embarrassing just to know that while you are pushing yourself and hating them, commenting bad, they don't even care. They do not mock you even when you are at your down position. They will simply smile and wish you the best. That's what a clever person would do.
While one is always distracted, the other one is disciplined. It's already clear who is going to win. Who is going to get everything they want.
When one is crying of how unfair that life is, the other one is understanding and using it for their own good. They are learning how to survive, act the best and be in the spotlight.
You, should NEVER get distracted by those who are saying bad things about you, who are looking down at you and who are making fun of you. Use it in your own way, turn that "disadvantage" of yours into something that will make you unique. That's what successful people do. They do not care. And also they do not make fun of you. They don't have time, they already acknowledged that their own energy is more valuable and they will not waste it.
So please, you better save yourself. You will not be alone, there are millions who have the same passion and even if you will be alone, you still need to have that fire in your heart that will keep reminding you of the best outcome.




Our society has that opinion of " only poor people are the most honest ones". In order to be the best person you need to be poor and be very modest. I might agree with a modest part in some cases, however if we think of it, being poor won't help you anywhere and you will have less opportunities. When you are working hard right now in order to be extremely rich, you can be sent to poor people by God just to give them that reassurance. That they need to work hard in order to help others too.




🚀 The stage is set. The energy is building.

Tomorrow at 12:00 PM in Yoshlar Markazi, the sharpest minds will gather to debate, challenge, and inspire.

Are you ready to make your voice heard?
This is more than just a debate—it's an arena for leaders, thinkers, and change-makers. Be there. Witness the power of ideas. Or better yet, be the one who shapes the conversation.

“Success belongs to those who dare to stand up and speak their truth.”


Video oldindan ko‘rish uchun mavjud emas
Telegram'da ko‘rish
🔥 IBRAT DEBATE – BUTUN O‘ZBEKISTON BO‘YLAB! 🔥

📢 Siz tayyormisiz? Eng qizg‘in bahslar, fikrlar to‘qnashuvi va yangi g‘oyalarga start beriladi! 🌍💡
1-2 fevral kunlari O‘zbekiston bo‘ylab Ingliz tilida debate sessiyalari o‘tkaziladi! 🗣

🎙 Mavzu:
❓ *"Should developed nations be forced to aid more developing nations?"* 🌍⚖️
Siz qaysi tomondasiz?
🔹 Rivojlangan davlatlar kambag‘al davlatlarga yordam berishi global barqarorlikni ta’minlaydimi?
🔹 Yoki har bir mamlakat o‘z muammolarini o‘zi hal qilishi kerakmi?

💬 Bu debate-da ishtirok etish orqali:
✅ Ingliz tilida erkin so‘zlash
✅ Mantiqiy fikrlash va argumentatsiya
✅ Global masalalar bo‘yicha fikr bildirish
✅ Networking va yangi do‘stlar

🎁 Maxsus sovg‘a:
Eng yaxshi debatchilar shaxsan "Ibrat Debate" boshqaruvchisi Azizbek bilan bepul konsultatsiya olishadi! 📚🔝

🚀 Qanday qatnashish mumkin?
👉 Hozir ro‘yxatdan o‘ting: @ibratdebate_bot

📱 Telegram | 🌐 Instagram

💡 Bu imkoniyatni qo‘ldan boy bermang!


❗️Жек Читтакми ёки Юсуф Раис?

"Кариб денгизи қароқчилари" фильми орқали барчамизга таниш бўлган Жек Читтак (Жек Уорд) аслида тарихий шахс ҳисобланади. У 1553 йилда Англиянинг Фавершам шаҳарчасида туғилган. Аввалига балиқчилик билан шуғулланган Жек, кейинчалик Англия денгиз флотида хизмат қила бошлайди. Аммо, ҳукумат сиёсати билан келиша олмай, ватанини тарк этишга ва узоқ вақт денгизда сарсон кезишига тўгри келган. Бу вақтда у ўз атрофида яхшигина жамоа шакллантиради. Кейинроқ, Тунисга боради. Энди Усмонийлар давлати учун хизмат қила бошлаган Жек исломни қабул қилиб, исмини Юсуф Раис деб ўзгартиради. У, ҳатто, Усмонийлар флотида адмирал даражасига кўтарилган. Юсуф Раис 1622 йилда Тунисда вафот этган. "Ислом тарихи ва ҳазораси"дан.




who would've thought it had a fee?


Not working. Download the app, search the toppers. And you can join.


https://link.yeolpumta.com/P3R5cGU9Z3JvdXBJbnZpdGUmaWQ9NDQ4ODkwMQ==

good evening everyone. Recently created a group to study together and keep everything on track. Be free to join.




The last week of 2024.
Let's take a breath and appreciate every moment we experienced for a whole year. 2024 was the start of the game changing for me. It was full of love, laughter and enjoyable moments. I learned many things. This year i've achieved several goals, had amazing opportunities and met so many great people. I am so honored to be where i am now and i want to thank God, myself, my loved ones to be with me this whole time.
This week was one of the weeks when i planned everything, every single move.
I will see you guys next year, i wish you all the best upcoming year and a very blessed and abundant one.


Now, looking at everyone i am realizing that only my family doesn't celebrate the new year, doesn't cook something special, or any kind of salads and never decorated our home. That is also an experience...

20 ta oxirgi post ko‘rsatilgan.