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😄Bu salatni yeb, 1 haftada 1,5 kg vazn tashashiz aniq.
✅masalliqlar:
🔸Lavlagi 2 ta
🔸Qizil piyoz 1ta
🔸Yong’oq 100 gr
🔸Rukkla 30gr
🔸Ayzberg 30gr
🔸Latuk 30gr
🔸Sous 50gr
🔸Parmezan sir 30gr
🔸Anor 50gr
🔸Murch tabga ko’ra
🔸Tuz tabga ko’ra
✅Sousiga:
🔸Limon suv 100gr
🔸Asal 100gr
🔸Olifka yog’ 50gr
😋 Yoqimli ishtaha 😋😋
👉kanalga ulaning va 🚀 yaqinlaringizga yuborib qo‘ying
👉@sehrliretsept | #salat
✅masalliqlar:
🔸Lavlagi 2 ta
🔸Qizil piyoz 1ta
🔸Yong’oq 100 gr
🔸Rukkla 30gr
🔸Ayzberg 30gr
🔸Latuk 30gr
🔸Sous 50gr
🔸Parmezan sir 30gr
🔸Anor 50gr
🔸Murch tabga ko’ra
🔸Tuz tabga ko’ra
✅Sousiga:
🔸Limon suv 100gr
🔸Asal 100gr
🔸Olifka yog’ 50gr
😋 Yoqimli ishtaha 😋😋
👉kanalga ulaning va 🚀 yaqinlaringizga yuborib qo‘ying
👉@sehrliretsept | #salat