“The brain is dependent on sugar as its main fuel,” says Vera Novak, MD, PhD

I was strongly convinced by the fact that sugar, except for its taste, is all about negativity!

I would see people doing challenges trying deprive themselves of sugar in order to imorove cognitive skills, to which i could never dedicate myself

Subconciously, I would know my brain can not process without this so called “ white - parasite”. I would feel guilty about my diet, for most people around my usually submit to sugar free
diet, always telling me about the sideeffect of it, to which I was not less worried.

Whenever I needed to focus I would buy either a soda or a fizzy drink, after which I could easily do my tasks with a strong focus

Eventually, having read this article below, I do know, however, the effect of overconsumption, I am now not worried by my drinking or eating habits.

https://hms.harvard.edu/news-events/publications-archive/brain/sugar-brain

This Harvard paper explaining my argument

@olimovposts