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Выполняй простые упражнения дома и будь в форме.
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Продам канал с доходом 138090

Всего за 55 000. Срочно нужны деньги.
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Продам твой канал за сутки.

Любой по федеральной программе.
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Abdurazzoq’s notes

@Abdurazzoq_notes
Kanal geosi va tili: O‘zbekiston, O‘zbekcha

Run by @Abdurazzoq_Khanov

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Kanal geosi va tili
O‘zbekiston, O‘zbekcha
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Postlar filtri

Abdurazzoq’s notes

25 Nov, 12:59

Telegram'da ochish Ulashish Shikoyat qilish
You can also commit injustice by doing nothing.

— Marcus Arelius
1.9k 0 8 8 287
Abdurazzoq’s notes

25 Nov, 12:45

Telegram'da ochish Ulashish Shikoyat qilish
Ba'zida "hammasi tugadi" deganingda, hammasi endi boshlangan bo'ladi.
2.2k 1 31 19 363
Abdurazzoq’s notes

24 Nov, 17:16

Telegram'da ochish Ulashish Shikoyat qilish
if the story's over, why am i still writing pages?
3.4k 0 29 29 454
Abdurazzoq’s notes

24 Nov, 16:53

Telegram'da ochish Ulashish Shikoyat qilish
"Kitob yozsam, sen uchun alohida bo'lim ajrataman."
3.7k 1 46 51 579
Abdurazzoq’s notes

24 Nov, 16:49

Telegram'da ochish Ulashish Shikoyat qilish
Ko'ngil shunaqa, unga buyruq berib bo'larmidi.
Bera olsang ham, u tinglarmidi...
3.7k 0 35 19 477
Abdurazzoq’s notes

24 Nov, 12:58

Telegram'da ochish Ulashish Shikoyat qilish
What the ancients called a clever fighter is one who not only wins, but excels in winning with ease.

— Sun Tzu
3.9k 0 10 6 396
Abdurazzoq’s notes

23 Nov, 10:21

Telegram'da ochish Ulashish Shikoyat qilish
We have only one day and that is today.
4.7k 0 43 43 526
Abdurazzoq’s notes

22 Nov, 23:51

Telegram'da ochish Ulashish Shikoyat qilish
What use is there in keeping a secret from human beings? Nothing is hidden from God. God is in our minds; God enters into the midst of our thoughts. I say enters — as if he had ever left!

— Seneca
4.8k 0 22 8 371
Abdurazzoq’s notes

22 Nov, 23:36

Telegram'da ochish Ulashish Shikoyat qilish
What's to be gained by getting away from it all? As if our worries won't follow us across the sea! What retreat is there where the fear of death cannot enter? What quiet spot, in the deepest mountain stronghold, that is not made fearsome by the thought of pain? No matter where you hide, you will be surrounded by the hue and cry of human misfortune.

— Seneca
4.7k 0 11 4 271
Abdurazzoq’s notes

22 Nov, 12:56

Telegram'da ochish Ulashish Shikoyat qilish
Yaxshiyam limon choy bor. Dardlarimga shifo...
5.4k 0 49 41 659
Abdurazzoq’s notes

21 Nov, 16:20

Telegram'da ochish Ulashish Shikoyat qilish
"Nasib emas ekan" — Naqadar go'zal jumla...
6.1k 0 77 106 724
Abdurazzoq’s notes

21 Nov, 07:12

Telegram'da ochish Ulashish Shikoyat qilish
Three relationships:

i with the body you inhabit;
ii. with the divine, the cause of everything in all things;
iii. with the people around you.

— Marcus Arelius
6.7k 0 16 7 397
Abdurazzoq’s notes

21 Nov, 04:52

Telegram'da ochish Ulashish Shikoyat qilish
"Atrofiya" bo'lib ketishidan ehtiyot bo'ling

Biologiyada tanadagi to‘qimalar, a'zolar yoki hujayralarning kamayishi yoki zaiflashishi "atrofiya" deb nomlanadi.

Masalan mushaklar uzoq vaqt ishlatilmasa, ular kichrayib, kuchsizlanadi.

Atrofiya faqat tanamizda sodir bo'lmaydi.

Oxirgi 20 yilda o'rtacha fokus berish qobiliyatimiz 2 yarim daqiqadan 45 soniyaga tushibdi.

Dunyoda bor 7000 tildan naqd yarimi yo'qolib ketish arafasida turibdi.

O'zimizda nima gap?

— Uzoq vaqt davomida kitob o'qimasak yoki o'rganmasak bilim va fikrlash qobiliyatimiz pasayadi.

— Sport bilan shug'ullanmasak, mushak kuchi va chidamliligi pasayadi; Tezroq qariymiz.

— O'rganayotgan tilimizni ishlatishni ko'p muddatga to'xtatsak, uni unutishni boshlaymiz.

Xulosa qilib aytganda, bilganlaringizga amal qilib turing. Atrofiya bo'lib ketmasin.
7.4k 0 53 13 394
Abdurazzoq’s notes

20 Nov, 20:13

Telegram'da ochish Ulashish Shikoyat qilish
Shu kanaldagi sizga eng yoqqan post/quote qaysi?
6.2k 0 5 258 402
Abdurazzoq’s notes

20 Nov, 13:24

Telegram'da ochish Ulashish Shikoyat qilish
"And why should we feel anger at the world?

As if the world would notice!"

— Marcus Arelius
6.6k 0 44 416
Abdurazzoq’s notes

20 Nov, 13:21

Telegram'da ochish Ulashish Shikoyat qilish
Treat what you don't have as nonexistent. Look at what you have, the things you value most, and think of how much you'd crave them if you didn't have them. But be careful.
Don't feel such satisfaction that you start to overvalue them — that it would upset you to lose them.

— Marcus Arelius
6.8k 0 23 314
Abdurazzoq’s notes

20 Nov, 12:11

Telegram'da ochish Ulashish Shikoyat qilish
Better-than-average-effect ( BTAE )

1981-yilda Amerikalik haydovchilar orasida o'tkazilgan tadqiqotda 93% haydovchilar o'zlarini o'rtachadan xavfsizroqman deyishadi.

Boshqa bir tadqiqotda esa 87% Amerikalik haydovchilarning oxirgi oyda xavfli yo'l transport xodisasi sodir qilgani isbotlanadi.

Xo'sh, kim aldayapti?

Fanda buni "O'zini o'rtachadan yaxshiroq deb bilish effekti" nomlashadi.

"BTAE"ni o'zimizda juda ko'p holatlarda ko'rishimiz mumkin:

— Biz boshqalardan aqlliroq

— Biz kuchliroq sevamiz

— Biz sog'lomroqmiz

List tugamaydi...

Bunaqa fikrlash o’zimizga nisbatan bo’lgan ishonchimizni oshiradi, lekin ba’zan bu ishonch haqiqatdan yiroq bo’lishi mumkin.

Hayotda haqiqiy ustunlik - bu o’zingizni realistik ko’ra olish va kamchiliklaringiz ustida ishlashda.

O'ylaganingizga har doim ham ishonavermang!
6.9k 0 32 355
Abdurazzoq’s notes

20 Nov, 00:02

Telegram'da ochish Ulashish Shikoyat qilish
A little wisp of soul carrying a corpse...
6.3k 0 19 378
Abdurazzoq’s notes

17 Nov, 12:35

Telegram'da ochish Ulashish Shikoyat qilish
If you want to give yourself a thorough evaluation, set aside your money, your house, your rank, and look within yourself. Until you do that, you know what you are like only from what other people tell you.

— Seneca
8.9k 0 32 474
Abdurazzoq’s notes

17 Nov, 11:15

Telegram'da ochish Ulashish Shikoyat qilish
Disgraceful: for the soul to give up when the body is still going strong.

-- Marcus Arelius
9.3k 0 20 456
20 ta oxirgi post ko‘rsatilgan.